Nutrition Facts for Creamy spinach sauce

Creamy Spinach Sauce

Indulge in the velvety richness of this Creamy Spinach Sauce, a versatile and nutrient-packed recipe that comes together in just 25 minutes! Loaded with fresh spinach, aromatic garlic, and a luscious blend of heavy cream and Parmesan cheese, this sauce is elevated by a hint of nutmeg and a splash of zesty lemon juice. Its smooth, silky texture makes it the perfect companion for pasta, a delectable dip for bread, or a luxurious topping for grilled meats and vegetables. With minimal prep time and simple ingredients, this recipe is an easy way to bring vibrant, restaurant-quality flavors to your table. Rich, creamy, and infused with wholesome greens, this spinach sauce is sure to become a staple in your kitchen!

Nutriscore Rating: 50/100
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Image of Creamy Spinach Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 200 grams fresh spinach
  • 2 tablespoons olive oil
  • 3 units garlic cloves
  • 1 cup heavy cream
  • 0.5 cup Parmesan cheese
  • 0.25 teaspoon nutmeg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Wash the fresh spinach thoroughly to remove any dirt residues. Pat it dry with a kitchen towel.

Step 2

Peel and finely chop the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Add the chopped garlic to the skillet and sauté for about 1 minute until it becomes fragrant, but not browned.

Step 5

Add the spinach to the skillet and stir frequently until it wilts, which should take about 3-4 minutes.

Step 6

Once the spinach is wilted, transfer it and the garlic into a blender or food processor.

Step 7

Add the heavy cream, Parmesan cheese, nutmeg, salt, and black pepper to the blender.

Step 8

Blend the mixture until it becomes a smooth sauce. You might need to stop and scrape down the sides of the blender a few times.

Step 9

Pour the creamy spinach mixture back into the skillet.

Step 10

Cook over low heat, stirring constantly, for about 3-4 minutes until the sauce is thoroughly heated and slightly thickened.

Step 11

Add the lemon juice to the sauce and stir well to incorporate.

Step 12

Taste and adjust seasoning if necessary.

Step 13

Serve the creamy spinach sauce immediately with your choice of pasta, as a dip, or as desired.

Nutrition Facts

Serving size (546.1g)
Amount per serving % Daily Value*
Calories 1317.6
Total Fat 122.6g 0%
Saturated Fat 61.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 284.5mg 0%
Sodium 1735.2mg 0%
Total Carbohydrate 13.5g 0%
Dietary Fiber 5.4g 0%
Total Sugars 0.4g
Protein 21.5g 0%
Vitamin D 0IU 0%
Calcium 654.1mg 0%
Iron 6.9mg 0%
Potassium 60.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%
Protein: 6.9%
Carbs: 4.3%