Nutrition Facts for Creamy spinach

Creamy Spinach

Experience the ultimate comfort food with this rich and indulgent Creamy Spinach recipe, a perfect side dish to elevate any meal. Fresh spinach is gently sautéed in buttery garlic before being infused with velvety heavy cream and melted Parmesan cheese, creating a luscious, flavor-packed dish. A hint of nutmeg adds a warm, aromatic touch, while a dash of salt and black pepper balances the flavors beautifully. In just 25 minutes, this quick and easy recipe delivers restaurant-quality results that pair effortlessly with roasted meats, grilled seafood, or even as a cozy vegetarian main. Ideal for weeknight dinners and impressive enough for special occasions, this creamy spinach dish is a must-try for lovers of hearty and delicious greens.

Nutriscore Rating: 56/100
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Image of Creamy Spinach
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams fresh spinach
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 0.5 teaspoon nutmeg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Thoroughly wash the spinach leaves under cold water to remove any dirt. Cut off any thick stems.

Step 2

Peel and finely mince the garlic cloves.

Step 3

In a large saucepan over medium heat, melt the butter.

Step 4

Add the minced garlic to the melted butter and sauté until fragrant, about 1 minute.

Step 5

Gradually add the fresh spinach to the saucepan, stirring continuously until all the leaves are wilted and tender, about 5 minutes.

Step 6

Once the spinach is wilted, pour in the heavy cream and stir to combine.

Step 7

Add the grated Parmesan cheese, nutmeg, salt, and black pepper, stirring until the cheese is fully melted and the mixture is smooth and creamy.

Step 8

Allow the creamy spinach to simmer for another 2-3 minutes, stirring occasionally, to thicken the sauce.

Step 9

Taste and adjust the seasoning if necessary, adding more salt or pepper as desired.

Step 10

Serve the creamy spinach immediately as a delightful side dish.

Nutrition Facts

Serving size (858.7g)
Amount per serving % Daily Value*
Calories 1459.8
Total Fat 128.4g 0%
Saturated Fat 78.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 382mg 0%
Sodium 3004.6mg 0%
Total Carbohydrate 20.2g 0%
Dietary Fiber 12.5g 0%
Total Sugars 0.1g
Protein 44.5g 0%
Vitamin D 0IU 0%
Calcium 1371.4mg 0%
Iron 16.2mg 0%
Potassium 41.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.7%
Protein: 12.6%
Carbs: 5.7%