Nutrition Facts for Creamy shrimp tortellini salad

Creamy Shrimp Tortellini Salad

Dive into the refreshing flavors of this Creamy Shrimp Tortellini Salad, a perfect blend of hearty pasta, succulent shrimp, and a tangy homemade dressing. This vibrant dish starts with tender cheese-filled tortellini and juicy shrimp, cooked to perfection, then combined with crisp celery, sweet red bell pepper, and zesty red onion for a delightful crunch. The creamy dressing—a mix of mayonnaise, Greek yogurt, fresh dill, and lemon juice—ties everything together with a light, herbaceous touch, making every bite irresistibly flavorful. Ready in just 30 minutes and served chilled, it’s the ideal choice for a summer picnic, potluck, or a refreshing weeknight meal. Add a layer of baby spinach for a nutritious twist and a pop of color, and watch this showstopping salad become a new family favorite.

Nutriscore Rating: 73/100
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Image of Creamy Shrimp Tortellini Salad
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 16 oz cheese-filled tortellini
  • 1 lb large shrimp, peeled and deveined
  • 0.5 cup mayonnaise
  • 0.5 cup Greek yogurt (plain)
  • 2 tbsp lemon juice
  • 2 tbsp fresh dill, chopped
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 cup celery, finely chopped
  • 0.5 cup red bell pepper, diced
  • 0.25 cup red onion, finely diced
  • 1 tbsp olive oil
  • 2 cups baby spinach (optional, for serving)

Directions

Step 1

Cook the tortellini according to the package instructions. Drain and rinse under cold water to cool. Set aside.

Step 2

In a large skillet, heat olive oil over medium heat. Add the shrimp and season lightly with salt and pepper. Cook for 3-4 minutes on each side, or until the shrimp are pink and fully cooked. Remove from the skillet and let cool.

Step 3

While the tortellini and shrimp are cooling, prepare the dressing. In a medium bowl, whisk together mayonnaise, Greek yogurt, lemon juice, fresh dill, garlic powder, salt, and black pepper until smooth.

Step 4

In a large salad bowl, combine the cooked tortellini, shrimp, celery, red bell pepper, and red onion.

Step 5

Pour the dressing over the salad and gently toss until all the ingredients are evenly coated.

Step 6

Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled over a bed of baby spinach if desired, and garnish with additional dill for a fresh finish.

Nutrition Facts

Serving size (1593.4g)
Amount per serving % Daily Value*
Calories 2697.3
Total Fat 128.6g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 2.9g
Cholesterol 1124.0mg 0%
Sodium 2930.3mg 0%
Total Carbohydrate 215.3g 0%
Dietary Fiber 14.9g 0%
Total Sugars 15.5g
Protein 170.5g 0%
Vitamin D 0IU 0%
Calcium 1123.9mg 0%
Iron 9.9mg 0%
Potassium 2785.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 25.3%
Carbs: 31.9%