Nutrition Facts for Creamy semolina porridge

Creamy Semolina Porridge

Indulge in the comforting warmth of Creamy Semolina Porridge, a timeless breakfast classic with a velvety texture and rich, buttery flavor. This quick and easy recipe comes together in just 20 minutes, featuring a harmonious blend of semolina, milk, and water, perfectly sweetened with sugar and enhanced with a hint of vanilla. The porridge is effortlessly customizable—serve it as is, or elevate it with your favorite toppings like fresh fruits, crunchy nuts, golden honey, or a dash of cinnamon. Perfectly satisfying and kid-friendly, this hearty dish is the ultimate way to start your day with a boost of energy and nostalgia. Great for busy mornings or leisurely weekend brunches, Creamy Semolina Porridge is the breakfast staple you’ll love making time and again!

Nutriscore Rating: 67/100
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Image of Creamy Semolina Porridge
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 100 grams semolina
  • 500 milliliters milk
  • 250 milliliters water
  • 30 grams sugar
  • 0.5 teaspoons salt
  • 15 grams butter
  • 1 teaspoon vanilla extract

Directions

Step 1

In a medium saucepan, combine the milk and water. Place it over medium heat and bring to a gentle simmer.

Step 2

Once simmering, gradually whisk in the semolina, ensuring there are no lumps. Continue stirring to prevent the semolina from clumping.

Step 3

Add the sugar and salt to the mixture, and continue stirring regularly as it cooks.

Step 4

Allow the porridge to cook for about 10 to 12 minutes, stirring continuously, until it thickens to your desired consistency. For a thicker porridge, let it cook a couple of minutes longer.

Step 5

Once thickened, remove the saucepan from the heat and stir in the butter and vanilla extract for added flavor and creaminess.

Step 6

Ladle the porridge into bowls and serve warm. Consider topping with fruits, nuts, honey, or a sprinkle of cinnamon to enhance the flavor.

Nutrition Facts

Serving size (921.5g)
Amount per serving % Daily Value*
Calories 871.9
Total Fat 24.5g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 81.7mg 0%
Sodium 1469.0mg 0%
Total Carbohydrate 128.2g 0%
Dietary Fiber 3.9g 0%
Total Sugars 55.9g
Protein 30.0g 0%
Vitamin D 229.3IU 0%
Calcium 680.8mg 0%
Iron 1.3mg 0%
Potassium 1003.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.8%
Protein: 14.1%
Carbs: 60.1%