Nutrition Facts for Creamy scrambled eggs in the microwave

Creamy Scrambled Eggs in the Microwave

Elevate your breakfast game with these quick and easy Creamy Scrambled Eggs in the Microwave—ready in just 5 minutes! Perfect for busy mornings, this recipe uses simple pantry staples like eggs, milk, and a touch of butter to create velvety-soft scrambled eggs that are full of flavor. The microwave technique ensures minimal cleanup while still delivering perfectly creamy results every time. A pinch of salt and optional black pepper add the finishing touch. Whether you're looking for a fuss-free solo breakfast or a versatile protein to pair with toast or veggies, these microwave scrambled eggs are a must-try for convenience and satisfying texture.

Nutriscore Rating: 60/100
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Image of Creamy Scrambled Eggs in the Microwave
Prep Time:3 mins
Cook Time:2 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 pieces large eggs
  • 2 tablespoons milk
  • 1 teaspoon unsalted butter
  • 0.25 teaspoons salt
  • 0.125 teaspoons black pepper (optional)

Directions

Step 1

Crack the eggs into a microwave-safe bowl or mug.

Step 2

Add the milk, butter, salt, and black pepper (if using) to the bowl.

Step 3

Whisk the ingredients together with a fork until the mixture is evenly combined and slightly frothy.

Step 4

Place the bowl in the microwave and cook on high for 30 seconds.

Step 5

Remove the bowl from the microwave and stir the eggs with a fork, scraping the sides and bottom to redistribute the mixture.

Step 6

Return the bowl to the microwave and cook for another 30 seconds.

Step 7

Stir again, breaking up any large curds, and repeat the process of microwaving for 15-second intervals, stirring after each until the eggs are just set and creamy.

Step 8

Take care not to overcook; the eggs will continue to cook slightly from residual heat after removing them from the microwave.

Step 9

Serve immediately and enjoy your creamy scrambled eggs!

Nutrition Facts

Serving size (136.0g)
Amount per serving % Daily Value*
Calories 190.2
Total Fat 14.6g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 385.0mg 0%
Sodium 742.3mg 0%
Total Carbohydrate 3.6g 0%
Dietary Fiber 0.1g 0%
Total Sugars 1.4g
Protein 13.0g 0%
Vitamin D 93.0IU 0%
Calcium 95.7mg 0%
Iron 2.0mg 0%
Potassium 190.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 26.3%
Carbs: 7.3%