Creamy Sauerkraut

Elevate your sauerkraut game with this rich and indulgent Creamy Sauerkraut recipe—perfect as a comforting side dish or a unique twist on classic German-inspired flavors. With its velvety sauce made from butter, milk, and a hint of heavy cream, this dish balances the tangy bite of sauerkraut with a smooth, creamy texture. Aromatic sautéed onions and a sprinkle of optional caraway seeds add earthy depth, while a touch of fresh parsley brings a pop of brightness. Ready in just 35 minutes, this easy-to-make recipe is ideal for weeknight dinners or holiday tables alike. Serve it alongside bratwurst, roast pork, or mashed potatoes for an irresistible, hearty meal. Perfectly seasoned and irresistibly creamy, it’s a sauerkraut dish like no other!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons Butter
• 1 small, finely chopped Onion
• 1 tablespoon All-purpose flour
• 1.5 cups Milk
• 0.5 cups Heavy cream
• 2 cups (drained) Sauerkraut
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 teaspoon Caraway seeds (optional)
• 1 tablespoon (chopped, for garnish) Fresh parsley

Directions

Step 1

Melt the butter in a large skillet or saucepan over medium heat.

Step 2

Add the finely chopped onion and sauté for 4-5 minutes, or until translucent and fragrant.

Step 3

Sprinkle the flour over the onions and stir well. Cook for 1-2 minutes to remove the raw flour taste.

Step 4

Gradually pour in the milk, whisking continuously to prevent lumps from forming. Bring the mixture to a gentle simmer while stirring.

Step 5

Stir in the heavy cream and continue cooking for another 2 minutes until the sauce thickens slightly.

Step 6

Add the drained sauerkraut to the sauce and mix well to coat. Lower the heat and let it simmer for 10-12 minutes to meld the flavors.

Step 7

Season with salt, black pepper, and optional caraway seeds. Taste and adjust seasoning if necessary.

Step 8

Remove from heat and transfer the creamy sauerkraut to a serving dish.

Step 9

Garnish with freshly chopped parsley and serve warm.

Nutrition Facts

Serving size	(919.9g)

Amount per serving	% Daily Value*
Calories	992.4

Total Fat 78.4g	0%
Saturated Fat 44.4g	0%
Polyunsaturated Fat 2.2g
Cholesterol 229.9mg	0%
Sodium 3360.4mg	0%
Total Carbohydrate 47.3g	0%
Dietary Fiber 10.2g	0%
Total Sugars 28.1g
Protein 17.6g	0%

Vitamin D 176.7IU	0%
Calcium 587.3mg	0%
Iron 5.1mg	0%
Potassium 1282.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 7.3%

Carbs: 19.6%