Nutrition Facts for Creamy santa fe chicken and rice

Creamy Santa Fe Chicken and Rice

Dive into a bowl of comfort with this Creamy Santa Fe Chicken and Rice, a one-pot wonder that combines bold Southwestern flavors with creamy indulgence. Tender, seasoned chicken breasts are nestled atop a bed of fluffy, spice-infused rice, then paired with black beans, sweet corn, and vibrant bell peppers for a wholesome, hearty meal. The dish is elevated with a touch of heavy cream and melted cheddar cheese, creating an irresistibly rich and velvety texture. Finished with a fresh sprinkle of cilantro and served with zesty lime wedges, this recipe is perfect for busy weeknights or casual family dinners. Ready in under an hour, this flavorful and satisfying dish will quickly become a household favorite!

Nutriscore Rating: 75/100
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Image of Creamy Santa Fe Chicken and Rice
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 piece yellow onion, diced
  • 1 piece red bell pepper, diced
  • 1 4-ounce can green chilies, diced
  • 1 cup uncooked long-grain white rice
  • 2 cups chicken broth
  • 0.5 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 15-ounce can canned black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 tablespoons fresh cilantro, chopped
  • 1 piece lime, cut into wedges (optional)

Directions

Step 1

Season the chicken breasts with salt, pepper, garlic powder, and cumin on both sides.

Step 2

Heat the olive oil in a large, deep skillet or Dutch oven over medium heat. Add the chicken and sear for 3-4 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside (it will finish cooking later).

Step 3

In the same skillet, add the diced onion and red bell pepper. Sauté for 3-4 minutes, until softened. Stir in the diced green chilies.

Step 4

Add the uncooked rice to the skillet and stir to coat it in the vegetables and oil for about 1 minute.

Step 5

Pour in the chicken broth and bring to a simmer. Nestle the chicken breasts back into the skillet, cover with a lid, and reduce the heat to low. Cook for 15-18 minutes, or until the rice is tender and the chicken is cooked through (internal temperature should reach 165°F).

Step 6

Remove the chicken from the skillet and shred it using two forks. Return the shredded chicken to the skillet.

Step 7

Stir in the heavy cream, cheddar cheese, black beans, and frozen corn. Cook for an additional 3-4 minutes, until the cheese is melted and everything is heated through.

Step 8

Garnish with fresh cilantro and serve with lime wedges on the side if desired.

Nutrition Facts

Serving size (2384.9g)
Amount per serving % Daily Value*
Calories 3142.0
Total Fat 123.5g 0%
Saturated Fat 57.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 536.9mg 0%
Sodium 5308.5mg 0%
Total Carbohydrate 310.7g 0%
Dietary Fiber 41.5g 0%
Total Sugars 28.0g
Protein 193.6g 0%
Vitamin D 3.5IU 0%
Calcium 1222.8mg 0%
Iron 18.9mg 0%
Potassium 4053.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 24.8%
Carbs: 39.7%