Creamy Salmon Spaghetti

Indulge in the ultimate comfort dish with this Creamy Salmon Spaghetti, a luxurious blend of tender, flaky salmon and perfectly cooked spaghetti coated in a rich, garlicky cream sauce. Featuring the tangy brightness of fresh lemon juice, a hint of Parmesan cheesiness, and a subtle kick from optional red chili flakes, this recipe effortlessly elevates your weeknight dinner game to restaurant-quality. Ready in just 35 minutes, this one-pan wonder is as quick as it is delicious, making it perfect for busy evenings or an elegant date night at home. Garnish with fresh parsley for a pop of color, and serve it piping hot—this creamy salmon pasta is sure to be your new favorite!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 400 g spaghetti
• 300 g salmon fillet (skinless)
• 2 tbsp olive oil
• 2 tbsp unsalted butter
• 3 garlic cloves (minced)
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1 tbsp lemon juice
• 2 tbsp fresh parsley (chopped)
• 1 tsp salt
• 0.5 tsp black pepper
• 0.25 tsp red chili flakes (optional)
• 4 liters water (for boiling pasta)

Directions

Step 1

Fill a large pot with 4 liters of water, add a pinch of salt, and bring it to a boil over high heat. Cook the spaghetti according to the package instructions (about 8–10 minutes), until al dente. Reserve 1/2 cup of the pasta water, then drain and set the spaghetti aside.

Step 2

Pat the salmon fillet dry with a paper towel, then season both sides with a pinch of salt and black pepper.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Place the salmon fillet in the skillet and sear for 3-4 minutes on each side until cooked through and lightly golden. Remove the salmon from the skillet and set aside. Once cooled slightly, flake the salmon into bite-sized pieces using a fork.

Step 4

In the same skillet, reduce the heat to medium-low and add the remaining olive oil and butter. Once the butter has melted, add the minced garlic and sauté for about 1 minute until fragrant.

Step 5

Pour the heavy cream into the skillet, stirring to combine with the garlic. Let it simmer gently for 2-3 minutes, then stir in the Parmesan cheese until melted and the sauce becomes smooth.

Step 6

Add the lemon juice, chopped parsley, salt, black pepper, and red chili flakes (if using) to the sauce. Stir well and taste to adjust seasoning, if necessary.

Step 7

Add the cooked spaghetti to the skillet, tossing to coat the pasta evenly in the creamy sauce. If the sauce seems too thick, add a little of the reserved pasta water, 1 tablespoon at a time, until the desired consistency is achieved.

Step 8

Gently fold the flaked salmon into the pasta, ensuring it is evenly distributed without breaking up the fish too much.

Step 9

Serve the Creamy Salmon Spaghetti immediately, garnished with additional Parmesan cheese and parsley, if desired. Enjoy!

Nutrition Facts

Serving size	(5114.9g)

Amount per serving	% Daily Value*
Calories	2774.6

Total Fat 183.3g	0%
Saturated Fat 89.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 565.1mg	0%
Sodium 3982.2mg	0%
Total Carbohydrate 128.8g	0%
Dietary Fiber 8.1g	0%
Total Sugars 4.2g
Protein 132.4g	0%

Vitamin D 1110.4IU	0%
Calcium 1006.8mg	0%
Iron 9.6mg	0%
Potassium 1279.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 19.7%

Carbs: 19.1%