Nutrition Facts for Creamy rice chicken spinach dinner

Creamy Rice Chicken Spinach Dinner

Indulge in the rich and comforting flavors of this Creamy Rice Chicken Spinach Dinner, the perfect one-skillet recipe for busy weeknights or cozy family meals. Juicy seared chicken breasts are nestled in a bed of tender white rice enriched with sautéed onions, garlic, and a luscious blend of heavy cream and Parmesan cheese. Nutritious baby spinach adds a pop of color and freshness, while a hint of paprika rounds out the dish with a subtle smoky note. With the convenience of a single pan and just 45 minutes from start to finish, this creamy chicken and rice recipe is as easy as it is delicious. Serve it garnished with fresh parsley for a sophisticated touch, and watch your dinner table light up with satisfaction. Perfect for lovers of hearty comfort food with a gourmet twist!

Nutriscore Rating: 66/100
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Image of Creamy Rice Chicken Spinach Dinner
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces boneless skinless chicken breasts
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium onion, finely diced
  • 3 cloves garlic cloves, minced
  • 1 cup white rice
  • 2.5 cups chicken broth
  • 0.5 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 4 cups baby spinach
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley, chopped (optional for garnish)

Directions

Step 1

Season the chicken breasts with 1/2 teaspoon salt, 1/2 teaspoon black pepper, and paprika on both sides.

Step 2

Heat olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden. Remove from the skillet and set aside. The chicken does not need to be fully cooked at this stage.

Step 3

In the same skillet, melt the butter over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.

Step 4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 5

Add the rice to the skillet and toast it for 1-2 minutes, stirring frequently to coat it in the buttery onion mixture.

Step 6

Pour in the chicken broth and stir to combine. Bring the mixture to a simmer.

Step 7

Reduce the heat to low, cover the skillet with a lid, and simmer for 10 minutes.

Step 8

After 10 minutes, return the seared chicken breasts to the skillet, placing them on top of the partially cooked rice. Cover and continue to simmer for another 10-12 minutes, or until the chicken is fully cooked and the rice is tender.

Step 9

Remove the chicken from the skillet and set aside on a plate.

Step 10

Stir in the heavy cream, grated Parmesan cheese, and the remaining 1 teaspoon of salt and 1/2 teaspoon of black pepper. Mix until the cheese is melted and the mixture is creamy.

Step 11

Add the baby spinach to the skillet and stir until wilted, about 2-3 minutes.

Step 12

Return the chicken to the skillet, nestling it into the creamy rice and spinach mixture. Allow it to warm through for 2 minutes.

Step 13

Garnish with chopped parsley, if desired, and serve hot.

Nutrition Facts

Serving size (1565.7g)
Amount per serving % Daily Value*
Calories 1923.4
Total Fat 116.3g 0%
Saturated Fat 52.8g 0%
Polyunsaturated Fat 3.4g
Cholesterol 521.6mg 0%
Sodium 6149.4mg 0%
Total Carbohydrate 64.0g 0%
Dietary Fiber 6.4g 0%
Total Sugars 6.4g
Protein 141.0g 0%
Vitamin D 21.9IU 0%
Calcium 702.2mg 0%
Iron 10.3mg 0%
Potassium 1684.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 30.2%
Carbs: 13.7%