Nutrition Facts for Creamy pumpkin spread

Creamy Pumpkin Spread

Elevate your autumn snacking with this irresistible **Creamy Pumpkin Spread**, a decadent yet simple recipe that captures the warm, spiced flavors of fall in every bite. Made with velvety pumpkin puree and tangy cream cheese, this spread is sweetened with a touch of maple syrup and seasoned with cinnamon, nutmeg, and ginger for a perfectly balanced flavor profile. In just 10 minutes of prep time and no cooking required, this versatile spread is ready to enhance toasted bread, crackers, or even serve as a festive filling for sandwiches. Whether you're hosting a holiday gathering or craving a cozy seasonal treat, this easy pumpkin recipe is sure to impress. Serve it chilled to let the flavors shine—it's a must-try for pumpkin lovers!

Nutriscore Rating: 58/100
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Image of Creamy Pumpkin Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup pumpkin puree
  • 4 ounces cream cheese
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 0.25 teaspoon salt
  • 0.5 teaspoon vanilla extract

Directions

Step 1

In a medium bowl, combine the pumpkin puree and cream cheese. Make sure both ingredients are at room temperature to ensure easy mixing.

Step 2

Using a hand mixer or a sturdy spatula, blend the pumpkin puree and cream cheese until smooth and creamy.

Step 3

Add the maple syrup, ground cinnamon, ground nutmeg, ground ginger, salt, and vanilla extract to the pumpkin and cream cheese mixture.

Step 4

Mix all ingredients thoroughly until fully combined and the spread is uniform in texture and color.

Step 5

Taste the spread and adjust the sweetness or spices according to preference.

Step 6

Transfer the pumpkin spread to a serving bowl or airtight container.

Step 7

Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve the pumpkin spread on toasted bread, crackers, or use as a filling for rolls or sandwiches. Enjoy!

Nutrition Facts

Serving size (396.2g)
Amount per serving % Daily Value*
Calories 654.1
Total Fat 46.4g 0%
Saturated Fat 25.0g 0%
Polyunsaturated Fat 3.6g
Cholesterol 119.4mg 0%
Sodium 981.5mg 0%
Total Carbohydrate 55.2g 0%
Dietary Fiber 8.5g 0%
Total Sugars 39.0g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 202.6mg 0%
Iron 3.7mg 0%
Potassium 660.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 5.8%
Carbs: 32.6%