Nutrition Facts for Creamy pumpkin dip

Creamy Pumpkin Dip

Indulge in the flavors of fall with this luscious Creamy Pumpkin Dip, a quick and easy treat perfect for seasonal gatherings or an afternoon snack. Made with velvety pumpkin puree, tangy cream cheese, and a delightful blend of warm spices like cinnamon, nutmeg, and ginger, this dip offers a rich, dessert-like flavor profile in just 10 minutes of prep time. Sweetened with powdered sugar and elevated by a hint of vanilla, it’s light yet decadently creamy, making it the ultimate companion for graham crackers, apple slices, or pretzels. Garnish with whipped topping and a sprinkle of cinnamon for an extra touch of elegance. Whether you’re hosting a party or simply craving festive fall flavors, this easy pumpkin dip is sure to be your new favorite crowd-pleaser! Keywords: creamy pumpkin dip, pumpkin dessert recipe, quick fall appetizer, easy pumpkin recipes.

Nutriscore Rating: 47/100
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Image of Creamy Pumpkin Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup pumpkin puree
  • 8 ounces cream cheese, softened
  • 1 cup powdered sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 1 teaspoon pure vanilla extract
  • 0.5 cup whipped topping (optional, for garnish)

Directions

Step 1

In a large mixing bowl, use a hand mixer or stand mixer to beat the softened cream cheese until light and fluffy, about 2-3 minutes.

Step 2

Add the pumpkin puree, powdered sugar, ground cinnamon, nutmeg, and ginger to the cream cheese. Mix on medium speed until the mixture is smooth and well combined.

Step 3

Stir in the vanilla extract and mix again briefly to incorporate the flavors.

Step 4

Transfer the dip to a serving bowl and smooth the top with a spatula.

Step 5

If desired, garnish with a dollop of whipped topping and a sprinkle of cinnamon for presentation.

Step 6

Serve immediately with cookies, graham crackers, apple slices, or pretzels for dipping.

Step 7

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (718.7g)
Amount per serving % Daily Value*
Calories 1629.4
Total Fat 102.6g 0%
Saturated Fat 61.7g 0%
Polyunsaturated Fat 1.9g
Cholesterol 256.0mg 0%
Sodium 812.4mg 0%
Total Carbohydrate 171.2g 0%
Dietary Fiber 8.5g 0%
Total Sugars 141.4g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 320.3mg 0%
Iron 4.5mg 0%
Potassium 737.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 4.1%
Carbs: 40.8%