Nutrition Facts for Creamy porridge with mixed berries

Creamy Porridge with Mixed Berries

Start your day with a bowl of comfort and nutrition with this Creamy Porridge with Mixed Berries recipe. Made with hearty rolled oats simmered in a blend of milk and water, this breakfast classic is elevated with a touch of honey and fragrant vanilla for natural sweetness. Topped with a vibrant medley of fresh mixed berries—think juicy strawberries, blueberries, and raspberries—plus a sprinkling of sliced almonds for crunch and a hint of warm cinnamon, this dish is both visually stunning and packed with flavor. Perfect for busy mornings or leisurely weekends, this quick and easy recipe comes together in just 20 minutes, serving up a wholesome, fiber-packed meal that will keep you energized all day long. Try it today and experience the perfect balance of creamy, fruity, and nutty goodness!

Nutriscore Rating: 73/100
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Image of Creamy Porridge with Mixed Berries
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups milk
  • 1 cup water
  • 0.25 teaspoon salt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries (such as strawberries, blueberries, raspberries, and blackberries)
  • 0.25 cup almonds, sliced
  • 0.5 teaspoon cinnamon

Directions

Step 1

In a medium saucepan, combine the rolled oats, milk, water, and salt over medium heat.

Step 2

Bring to a gentle boil, stirring occasionally to prevent the oats from sticking to the bottom.

Step 3

Reduce the heat to low and let the mixture simmer, stirring frequently, for about 10-12 minutes or until the oats are creamy and have absorbed most of the liquid.

Step 4

Once the porridge has reached your desired consistency, remove it from the heat and stir in the honey and vanilla extract.

Step 5

Divide the porridge evenly between two bowls.

Step 6

Top each bowl with a generous helping of mixed berries, ensuring a good variety for visual appeal and flavor.

Step 7

Sprinkle with sliced almonds for added crunch.

Step 8

Dust lightly with cinnamon to complement the sweetness and enhance the aroma.

Step 9

Serve immediately and enjoy your nutritious and warming breakfast.

Nutrition Facts

Serving size (1086.0g)
Amount per serving % Daily Value*
Calories 989.1
Total Fat 30.7g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 43.9mg 0%
Sodium 793.7mg 0%
Total Carbohydrate 147.6g 0%
Dietary Fiber 24.8g 0%
Total Sugars 80.0g
Protein 38.2g 0%
Vitamin D 214.7IU 0%
Calcium 803.8mg 0%
Iron 6.4mg 0%
Potassium 1655.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 15.0%
Carbs: 57.9%