Creamy Polenta Soup with Spinach Paparot
Immerse yourself in the comforting embrace of this creamy polenta soup with spinach paparot, a soul-warming dish that combines velvety polenta with garlicky sautéed spinach. Perfect for cooler evenings, this recipe balances the rich creaminess of Parmesan-infused polenta with the freshness of tender baby spinach, lightly seasoned with nutmeg, garlic, and a touch of olive oil. Quick and easy to prepare in just 35 minutes from start to finish, this gluten-free and vegetarian soup is an ideal option for weeknight dinners or cozy gatherings. Serve it piping hot with an extra sprinkle of Parmesan or a drizzle of olive oil for a gourmet touch that will delight your palate.
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Ingredients
- 200 grams Polenta (cornmeal)
- 1.5 liters Vegetable broth
- 250 ml Milk
- 30 grams Butter
- 50 grams Parmesan cheese, grated
- 200 grams Baby spinach, packed
- 2 cloves Garlic, minced
- 2 tablespoons Olive oil
- 0.5 teaspoons Nutmeg
- 1 teaspoons Salt
- 0.5 teaspoons Black pepper
- 250 ml Water
Directions
Step 1
In a medium pot, bring the vegetable broth and water to a boil. Reduce the heat to low.
Step 2
Slowly whisk in the polenta in a steady stream to avoid clumps. Keep stirring for about 5 minutes until it thickens slightly.
Step 3
Add the milk, nutmeg, and half the butter to the polenta. Stir well and let it simmer on low heat for 10-12 minutes, stirring occasionally to prevent sticking.
Step 4
While the polenta simmers, heat the olive oil in a large skillet over medium heat.
Step 5
Add the minced garlic and sauté for 1 minute until fragrant. Be careful not to burn it.
Step 6
Add the baby spinach to the skillet and cook for 2-3 minutes until wilted. Season with salt and black pepper, then remove from heat.
Step 7
Once the polenta is creamy and fully cooked, stir in the grated Parmesan cheese and the remaining butter. Adjust seasoning with salt if needed.
Step 8
Divide the creamy polenta soup into serving bowls. Top each bowl with a generous portion of the sautéed spinach (Paparot).
Step 9
Garnish with extra Parmesan cheese or a drizzle of olive oil if desired. Serve hot and enjoy!
Nutrition Facts
| Serving size | (2517.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2177.1 |
| Total Fat 90.5g | 0% |
| Saturated Fat 34.8g | 0% |
| Polyunsaturated Fat 8.1g | |
| Cholesterol 143.7mg | 0% |
| Sodium 7178.0mg | 0% |
| Total Carbohydrate 273.4g | 0% |
| Dietary Fiber 31.4g | 0% |
| Total Sugars 37.1g | |
| Protein 77.0g | 0% |
| Vitamin D 118.2IU | 0% |
| Calcium 1364.4mg | 0% |
| Iron 18.3mg | 0% |
| Potassium 4719.1mg | 0% |
Source of Calories