Nutrition Facts for Creamy pineapple citrus shake

Creamy Pineapple Citrus Shake

Cool off with a sip of tropical bliss with this Creamy Pineapple Citrus Shake, a refreshing drink that combines the tangy sweetness of pineapple and orange juice with the rich, velvety texture of vanilla Greek yogurt. This quick and easy recipe takes just 10 minutes to prepare and can be personalized with optional honey for added sweetness or coconut milk for a luxurious, creamy finish. Perfectly blended with ice cubes for a frothy, chilled treat, this shake is ideal for warm afternoons or a light breakfast on the go. Serve it in tall glasses and top with fresh mint leaves for a vibrant, tropical garnish that feels restaurant-worthy. Healthy, delicious, and endlessly refreshing, this citrusy shake is sure to be a favorite for any pineapple lover!

Nutriscore Rating: 71/100
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Image of Creamy Pineapple Citrus Shake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Pineapple chunks (fresh or canned)
  • 1 cup Orange juice
  • 1 cup Vanilla Greek yogurt
  • 1 tablespoon Honey (optional, for sweetness)
  • 6 pieces Ice cubes
  • 0.25 cup Coconut milk (optional, for extra creaminess)
  • 2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

1. If using fresh pineapple, peel and core it, then chop into chunks. If using canned pineapple, drain excess liquid.

Step 2

2. In a blender, combine the pineapple chunks, orange juice, and vanilla Greek yogurt.

Step 3

3. Add honey if you prefer a sweeter shake and coconut milk if you'd like an extra creamy consistency.

Step 4

4. Add the ice cubes to the blender.

Step 5

5. Blend on high speed until smooth and frothy, about 1–2 minutes.

Step 6

6. Taste the shake and adjust sweetness or creaminess by adding more honey or coconut milk as desired. Blend briefly to mix.

Step 7

7. Pour the shake into two tall glasses.

Step 8

8. Garnish with fresh mint leaves, if desired, and serve immediately. Enjoy your Creamy Pineapple Citrus Shake!

Nutrition Facts

Serving size (989.2g)
Amount per serving % Daily Value*
Calories 630.6
Total Fat 15.5g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 16.3mg 0%
Sodium 94.5mg 0%
Total Carbohydrate 102.8g 0%
Dietary Fiber 5.2g 0%
Total Sugars 83.5g
Protein 29.1g 0%
Vitamin D 0IU 0%
Calcium 307.8mg 0%
Iron 2.8mg 0%
Potassium 1205.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 17.4%
Carbs: 61.6%