Nutrition Facts for Creamy peas and prosciutto

Creamy Peas and Prosciutto

Indulge in the perfect balance of creamy comfort and savory sophistication with this Creamy Peas and Prosciutto recipe. Featuring tender peas simmered in a luxurious garlic-infused cream sauce, this dish is elevated by the salty crispness of prosciutto and the nutty richness of Parmesan cheese. Ready in just 25 minutes, this easy yet elegant side dish brings bold flavors to your table with minimal effort. Finished with a sprinkle of fresh parsley, it’s a visually stunning and delicious accompaniment to your favorite mains or a decadent centerpiece for a cozy meal. Perfect for dinner parties or weeknight dinners alike, this recipe is a must-try for lovers of Italian-inspired cuisine.

Nutriscore Rating: 55/100
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Image of Creamy Peas and Prosciutto
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups frozen peas
  • 4 slices prosciutto
  • 2 tablespoons unsalted butter
  • 0.5 cups heavy cream
  • 0.25 cups Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 0 to taste salt
  • 0 to taste black pepper
  • 1 tablespoon fresh parsley, chopped (optional)

Directions

Step 1

In a medium skillet, heat the olive oil over medium heat.

Step 2

Add the prosciutto slices and cook for 1-2 minutes on each side until crisp. Remove from the skillet, place on a paper towel to drain, and set aside.

Step 3

In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 4

Pour the heavy cream into the skillet and bring it to a gentle simmer, stirring frequently.

Step 5

Add the frozen peas to the skillet and cook for 5-7 minutes, stirring occasionally, until the peas are heated through and tender.

Step 6

Stir in the grated Parmesan cheese. Continue cooking and stirring until the cheese has melted and the sauce is creamy. Season with salt and black pepper to taste.

Step 7

Crumble the crispy prosciutto and sprinkle it over the creamy peas.

Step 8

Garnish with chopped fresh parsley, if using, and serve immediately.

Nutrition Facts

Serving size (557.8g)
Amount per serving % Daily Value*
Calories 1191.0
Total Fat 92.1g 0%
Saturated Fat 46.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 235.2mg 0%
Sodium 3493.9mg 0%
Total Carbohydrate 49.8g 0%
Dietary Fiber 17.1g 0%
Total Sugars 18.2g
Protein 36.9g 0%
Vitamin D 0IU 0%
Calcium 329.0mg 0%
Iron 6.1mg 0%
Potassium 999.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%
Protein: 12.6%
Carbs: 16.9%