Nutrition Facts for Creamy peanutty dip

Creamy Peanutty Dip

Elevate your snacking game with this Creamy Peanutty Dip, a luscious blend of creamy peanut butter, tangy Greek yogurt, and a touch of honey for natural sweetness. Perfectly balanced with a hint of vanilla and an optional sprinkle of cinnamon, this quick and easy dip comes together in just 5 minutes—perfect for busy days or last-minute gatherings. It's a versatile companion to apple slices, pretzels, and crackers, offering a wholesome and protein-packed option for snacking or entertaining. Best of all, this guilt-free treat can be made ahead and stored in the refrigerator, making it the ultimate go-to dip for any occasion.

Nutriscore Rating: 63/100
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Image of Creamy Peanutty Dip
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 cup Creamy peanut butter
  • 1 cup Greek yogurt (plain, unsweetened)
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon (optional)
  • 1 pinch Pinch of salt

Directions

Step 1

In a medium-sized mixing bowl, combine the creamy peanut butter and plain Greek yogurt using a spoon or spatula until smooth and well-blended.

Step 2

Add the honey, vanilla extract, and salt to the mixture. Stir thoroughly to ensure all the ingredients are evenly combined.

Step 3

If using ground cinnamon, sprinkle it into the mixture and gently fold it in for added warmth and flavor.

Step 4

Transfer the dip to a serving bowl and smooth the top with a spatula for a clean presentation.

Step 5

Serve immediately with your choice of accompaniments, such as apple slices, banana chunks, pretzels, or crackers. Alternatively, store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (542.5g)
Amount per serving % Daily Value*
Calories 1772.1
Total Fat 119.6g 0%
Saturated Fat 22.9g 0%
Polyunsaturated Fat g
Cholesterol 7.9mg 0%
Sodium 1259.8mg 0%
Total Carbohydrate 111.6g 0%
Dietary Fiber 15.5g 0%
Total Sugars 80.7g
Protein 75.4g 0%
Vitamin D 0IU 0%
Calcium 338.3mg 0%
Iron 5.0mg 0%
Potassium 1765.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 16.5%
Carbs: 24.5%