Creamy Peanut Butter Oatmeal

Start your morning with a warm, nourishing bowl of Creamy Peanut Butter Oatmeal—the ultimate comfort breakfast that’s as wholesome as it is indulgent. This easy recipe combines hearty rolled oats simmered with a blend of water and milk for the perfect creamy base. The star ingredient, rich and velvety peanut butter, melts into the oats, creating a decadent texture and nutty flavor. A touch of honey or maple syrup adds natural sweetness, while a pinch of cinnamon provides a cozy, aromatic kick. Topped with fresh banana slices and an optional sprinkle of crunchy chopped nuts or seeds, this quick and satisfying breakfast is packed with protein, fiber, and a boost of energy to fuel your day. Perfect for busy mornings, it comes together in just 15 minutes and is fully customizable to suit both dairy and plant-based diets.

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 1 cup Water
• 1 cup Milk (dairy or non-dairy)
• 0.25 teaspoon Salt
• 2 tablespoons Peanut butter
• 1 tablespoon Honey or maple syrup
• 0.25 teaspoon Cinnamon
• 1 medium Banana, sliced
• 2 tablespoons Chopped nuts or seeds (optional)

Directions

Step 1

In a medium saucepan, combine the rolled oats, water, and milk over medium heat.

Step 2

Add a pinch of salt to the mixture and give it a gentle stir.

Step 3

Bring the mixture to a gentle simmer, stirring occasionally to prevent the oats from sticking to the bottom of the pan.

Step 4

Allow the oatmeal to cook for 5–7 minutes, or until it has reached your desired consistency.

Step 5

Once the oatmeal is cooked, remove the saucepan from the heat.

Step 6

Stir in the peanut butter until it is fully incorporated and the oatmeal is creamy.

Step 7

Mix in the honey or maple syrup and cinnamon, adjusting sweetness to your preference.

Step 8

Divide the oatmeal into two bowls. Top each serving with slices of banana.

Step 9

For added texture and flavor, sprinkle with chopped nuts or seeds if using.

Step 10

Serve warm and enjoy your hearty, delicious breakfast!

Nutrition Facts

Serving size	(749.1g)

Amount per serving	% Daily Value*
Calories	889.5

Total Fat 35.4g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 4g
Cholesterol 20.0mg	0%
Sodium 713.1mg	0%
Total Carbohydrate 120.6g	0%
Dietary Fiber 15.1g	0%
Total Sugars 47.5g
Protein 33.2g	0%

Vitamin D 100.0IU	0%
Calcium 406.1mg	0%
Iron 5.3mg	0%
Potassium 1428.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 14.2%

Carbs: 51.7%