Nutrition Facts for Creamy peach salad

Creamy Peach Salad

Indulge in the sweet, tangy, and creamy delight of this **Creamy Peach Salad**, a refreshing no-cook recipe that perfectly balances fresh fruit with a luscious yogurt dressing. Juicy slices of ripe peaches are enveloped in a smooth blend of **Greek yogurt, honey, and a hint of vanilla**, enhanced by a splash of lemon juice for a bright, zesty kick. The salad is topped with **crunchy sliced almonds** and fragrant mint leaves, adding a fresh and nutty finish to each bite. Ready in just 15 minutes, this gluten-free and nutritious dish is ideal as a light dessert, a summer side dish, or an elegant addition to brunch spreads. Serve it chilled for the ultimate refreshing treat on a warm day!

Nutriscore Rating: 75/100
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Image of Creamy Peach Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces fresh peaches
  • 1 cup Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 6 leaves fresh mint leaves
  • 1 tablespoon sliced almonds
  • 0.5 teaspoon vanilla extract
  • 1 pinch salt

Directions

Step 1

Wash the peaches thoroughly, then cut them into thin slices, discarding the pits.

Step 2

In a medium-sized mixing bowl, combine the Greek yogurt, honey, lemon juice, vanilla extract, and a pinch of salt. Mix well until smooth and creamy.

Step 3

Gently fold the peach slices into the creamy yogurt mixture, ensuring all the peaches are evenly coated.

Step 4

Roughly chop the mint leaves and sprinkle them over the salad for a fresh touch.

Step 5

Transfer the creamy peach salad to a serving bowl or plate.

Step 6

Sprinkle the sliced almonds on top for added crunch and texture.

Step 7

Serve immediately, or chill in the refrigerator for up to 1 hour before serving. Enjoy!

Nutrition Facts

Serving size (911.0g)
Amount per serving % Daily Value*
Calories 581.3
Total Fat 7.2g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 8.0mg 0%
Sodium 222.3mg 0%
Total Carbohydrate 107.6g 0%
Dietary Fiber 10.4g 0%
Total Sugars 92.3g
Protein 23.5g 0%
Vitamin D 0IU 0%
Calcium 249.7mg 0%
Iron 2.5mg 0%
Potassium 1506.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 16.0%
Carbs: 73.0%