Nutrition Facts for Creamy pasta with white sauce

Creamy Pasta with White Sauce

Indulge in the ultimate comfort food with this Creamy Pasta with White Sauce recipe, a luscious blend of pasta draped in a velvety, homemade sauce. Perfectly cooked fettuccine or penne is tossed in a rich, creamy sauce made from butter, milk, heavy cream, and Parmesan cheese, offering a decadently smooth texture. The addition of minced garlic, a hint of nutmeg, and a sprinkle of freshly chopped parsley elevates the flavors to gourmet levels. This easy-to-make dish, ready in just 30 minutes, is perfect for weeknight dinners or special occasions. Serve it as a satisfying main course or alongside your favorite protein for a complete, restaurant-style meal at home. Keywords: creamy pasta, white sauce pasta, easy pasta recipe, Parmesan sauce, quick dinner ideas.

Nutriscore Rating: 57/100
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Image of Creamy Pasta with White Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 300 grams Pasta (e.g., fettuccine or penne)
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cloves Garlic, minced
  • 2 cups Milk
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Bring a large pot of salted water to a boil and cook the pasta until al dente according to the package instructions. Drain and set aside.

Step 2

In a large saucepan over medium heat, melt the butter. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 3

Add the flour to the butter and garlic, whisking continuously for about 1 minute to create a roux.

Step 4

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Continue to cook until the mixture begins to thicken, about 5-7 minutes.

Step 5

Stir in the grated Parmesan cheese, salt, black pepper, and nutmeg. Continue cooking until the cheese is fully melted and the sauce is smooth and creamy.

Step 6

Add the cooked pasta to the sauce, tossing to coat evenly.

Step 7

Serve the pasta hot, garnished with freshly chopped parsley.

Step 8

Enjoy your creamy pasta with white sauce!

Nutrition Facts

Serving size (1168.7g)
Amount per serving % Daily Value*
Calories 2045.2
Total Fat 141.2g 0%
Saturated Fat 83.7g 0%
Polyunsaturated Fat 1.0g
Cholesterol 429.7mg 0%
Sodium 2979.8mg 0%
Total Carbohydrate 113.2g 0%
Dietary Fiber 5.0g 0%
Total Sugars 26.6g
Protein 65.8g 0%
Vitamin D 219.2IU 0%
Calcium 1550.6mg 0%
Iron 3.9mg 0%
Potassium 1019.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 13.2%
Carbs: 22.8%