Nutrition Facts for Creamy pasta and sausage

Creamy Pasta and Sausage

Indulge in the ultimate comfort food with this Creamy Pasta and Sausage recipe, a dish that's irresistibly rich, flavorful, and quick to prepare. Featuring tender pasta coated in a velvety Parmesan cream sauce, this recipe gets a savory kick from perfectly browned Italian sausage. The garlic-infused cream sauce, lightened with a touch of chicken broth, melds beautifully with the pasta for a luxurious texture. Ready in just 35 minutes, it’s perfect for busy weeknights or an effortless dinner party centerpiece. Customize the flavor with mild or spicy sausage, and finish with a sprinkle of fresh parsley for a vibrant garnish. This one-pan wonder not only satisfies your cravings but is also a versatile, family-friendly favorite. Keywords: creamy pasta, Italian sausage, Parmesan cream sauce, quick dinner recipes, comfort food.

Nutriscore Rating: 53/100
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Image of Creamy Pasta and Sausage
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz Pasta (e.g., penne or fettuccine)
  • 2 tbsp Olive oil
  • 1 lb Italian sausage (mild or spicy, casings removed)
  • 3 count Garlic cloves, minced
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 1 cup Parmesan cheese, grated
  • 0.5 tsp Black pepper
  • 0.25 tsp Salt
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining, then set the pasta aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the sausage and cook, breaking it up into small pieces with a wooden spoon, until browned and cooked through (about 6-8 minutes). Remove the cooked sausage from the skillet and set aside.

Step 3

In the same skillet, add the minced garlic and sauté until fragrant (about 1 minute). Be careful not to burn the garlic.

Step 4

Reduce the heat to low and stir in the heavy cream and chicken broth. Let it simmer gently for 2-3 minutes, stirring occasionally.

Step 5

Add the grated Parmesan cheese to the cream mixture, stirring until fully melted and incorporated. Season the sauce with black pepper and salt.

Step 6

Return the cooked sausage to the skillet and stir to combine with the sauce.

Step 7

Add the cooked pasta to the skillet and toss to coat it evenly with the creamy sausage sauce. If the sauce is too thick, add a splash of the reserved pasta water to adjust the consistency.

Step 8

Taste and adjust seasoning if needed. Garnish with fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size (1281.0g)
Amount per serving % Daily Value*
Calories 3179.3
Total Fat 242.6g 0%
Saturated Fat 106.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 640.2mg 0%
Sodium 6069.1mg 0%
Total Carbohydrate 95.1g 0%
Dietary Fiber 5.3g 0%
Total Sugars 3.1g
Protein 126.3g 0%
Vitamin D 0IU 0%
Calcium 1057.9mg 0%
Iron 9.8mg 0%
Potassium 1371.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 16.5%
Carbs: 12.4%