Nutrition Facts for Creamy parmesan polenta

Creamy Parmesan Polenta

Transform simple ingredients into a luxurious side dish with this Creamy Parmesan Polenta recipe. Made with coarse cornmeal, a touch of milk, and freshly grated Parmesan cheese, this dish is irresistibly rich, velvety, and flavorful. Slow-simmered to perfection, the polenta achieves a smooth, creamy texture that's elevated by the addition of buttery goodness and a hint of black pepper. It’s the perfect companion to roasted meats, sautéed vegetables, or hearty stews. Ready in just 35 minutes, this easy yet elegant recipe is a must-try for comforting weeknight dinners or elevated holiday meals. Serve it warm with extra Parmesan or a sprinkle of fresh herbs for a truly indulgent experience!

Nutriscore Rating: 65/100
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Image of Creamy Parmesan Polenta
Prep Time:5 mins
Cook Time:30 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup coarse cornmeal (polenta)
  • 4 cups water
  • 1 cup milk
  • 2 tablespoons unsalted butter
  • 1 cup Parmesan cheese, freshly grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground

Directions

Step 1

In a large saucepan, bring 4 cups of water to a boil. Once boiling, add the salt to the water.

Step 2

Reduce the heat to medium-low and slowly whisk in the polenta in a steady stream to prevent lumps from forming.

Step 3

Continue whisking the polenta for about 1-2 minutes, ensuring it begins to thicken.

Step 4

Stir in the milk and reduce the heat to low. Simmer the polenta, stirring frequently with a wooden spoon to prevent sticking, for about 25-30 minutes until it is thick and creamy.

Step 5

Once the polenta is cooked and soft, stir in the butter until melted and fully incorporated.

Step 6

Remove the saucepan from the heat and fold in the freshly grated Parmesan cheese. Mix until the cheese is fully melted and the polenta is smooth.

Step 7

Season with freshly ground black pepper and adjust the salt to taste if necessary.

Step 8

Serve immediately, garnished with additional Parmesan or herbs if desired.

Nutrition Facts

Serving size (1716.1g)
Amount per serving % Daily Value*
Calories 2217.6
Total Fat 99.2g 0%
Saturated Fat 60.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 273.5mg 0%
Sodium 6092.3mg 0%
Total Carbohydrate 211.6g 0%
Dietary Fiber 9.7g 0%
Total Sugars 13.3g
Protein 115.3g 0%
Vitamin D 107.4IU 0%
Calcium 2995.4mg 0%
Iron 5.3mg 0%
Potassium 1073.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 21.0%
Carbs: 38.5%