Creamy Orzo W Feta Sun Dried Tomatoes

Indulge in the vibrant flavors of this Creamy Orzo with Feta and Sun-Dried Tomatoes—a one-pot wonder that’s as quick as it is satisfying! In just 30 minutes, tender orzo pasta is simmered in a rich broth and folded into a luscious blend of tangy feta cheese, juicy sun-dried tomatoes, and fresh baby spinach. A splash of lemon juice brightens the dish, while red pepper flakes add optional heat. Perfect as a hearty vegetarian meal or a versatile side dish, this creamy orzo recipe delivers Mediterranean-inspired comfort with minimal effort. Serve it on its own or pair it with grilled chicken or fish for a gourmet touch. A must-try for pasta lovers seeking bold flavors and easy cooking!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup orzo pasta
• 2 tablespoons olive oil
• 2 units garlic cloves, minced
• 2 cups chicken or vegetable broth
• 0.5 cup heavy cream
• 0.5 cup feta cheese, crumbled
• 0.5 cup sun-dried tomatoes, chopped
• 2 cups baby spinach
• 0.5 unit lemon, juiced
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 teaspoons red pepper flakes (optional)

Directions

Step 1

In a medium saucepan, heat the olive oil over medium heat.

Step 2

Add the minced garlic and sauté for 1-2 minutes, until fragrant.

Step 3

Stir in the orzo and toast for 1-2 minutes, coating it in the olive oil.

Step 4

Pour in the chicken or vegetable broth and bring to a boil. Reduce heat to medium-low, cover, and simmer for 10 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.

Step 5

Stir in the heavy cream and cook for an additional 2-3 minutes, until the mixture becomes creamy.

Step 6

Add the crumbled feta, chopped sun-dried tomatoes, and fresh baby spinach. Stir until the spinach wilts and the feta is evenly distributed.

Step 7

Squeeze in the juice of half a lemon and season with salt, black pepper, and optional red pepper flakes to taste.

Step 8

Remove from heat and let the orzo sit for 2-3 minutes to thicken slightly before serving.

Step 9

Serve warm as a standalone dish or as a side with grilled chicken or fish.

Nutrition Facts

Serving size	(1037.7g)

Amount per serving	% Daily Value*
Calories	1877.4

Total Fat 99.7g	0%
Saturated Fat 45.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 220mg	0%
Sodium 4700.0mg	0%
Total Carbohydrate 191.5g	0%
Dietary Fiber 16.2g	0%
Total Sugars 27.3g
Protein 53.0g	0%

Vitamin D 0IU	0%
Calcium 700.1mg	0%
Iron 12.4mg	0%
Potassium 2067.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%

Protein: 11.3%

Carbs: 40.8%