Nutrition Facts for Creamy orange dressing raw vegan

Creamy Orange Dressing Raw Vegan

Elevate your salads with the bright and silky flavors of this Creamy Orange Dressing, a raw vegan delight that's as nutritious as it is delicious. Bursting with the zesty sweetness of fresh orange juice, creamy soaked cashews, and a tangy hint of lemon juice, this dressing achieves a perfect balance of flavors with a touch of maple syrup and Dijon mustard. Enhanced with a whisper of garlic and a dash of black pepper, this wholesome dressing comes together in just 10 minutes, making it a quick and easy addition to your meal prep routine. It's dairy-free, gluten-free, and ideal for drizzling over greens, grain bowls, or roasted vegetables. Whether you're on a plant-based diet or simply seeking a healthier homemade dressing, this vibrant and versatile recipe will instantly elevate your dishes while staying true to clean, raw ingredients.

Nutriscore Rating: 67/100
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Image of Creamy Orange Dressing Raw Vegan
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup Fresh orange juice
  • 0.25 cup Raw cashews (soaked for 2-4 hours)
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Maple syrup
  • 1 teaspoon Dijon mustard
  • 1 small Garlic clove
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 2 tablespoons Filtered water

Directions

Step 1

1. Begin by soaking the raw cashews in water for 2-4 hours to soften them. Drain and rinse before using.

Step 2

2. In a high-speed blender, combine the fresh orange juice, soaked cashews, lemon juice, maple syrup, Dijon mustard, garlic, salt, and black pepper.

Step 3

3. Blend on high speed until the mixture is completely smooth and creamy. Stop to scrape down the sides of the blender if needed.

Step 4

4. If the dressing is too thick for your liking, gradually add the filtered water, one tablespoon at a time, until you achieve the desired consistency.

Step 5

5. Taste and adjust seasoning as necessary, adding more salt, lemon juice, or maple syrup for balance.

Step 6

6. Transfer the dressing to a jar or airtight container. Serve immediately or refrigerate for up to 5 days.

Nutrition Facts

Serving size (246.1g)
Amount per serving % Daily Value*
Calories 339.4
Total Fat 17.5g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 711.1mg 0%
Total Carbohydrate 40.9g 0%
Dietary Fiber 2.0g 0%
Total Sugars 26.7g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 32.5mg 0%
Iron 3.0mg 0%
Potassium 522.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 9.1%
Carbs: 46.3%