Nutrition Facts for Creamy onion canapes

Creamy Onion Canapes

Transform your next gathering into an elegant affair with these irresistible Creamy Onion Canapés. This easy-to-make appetizer pairs crispy, oven-toasted baguette slices with a rich and velvety spread made from caramelized onions, cream cheese, and a touch of sour cream. Flavored with garlic powder and a hint of dried thyme, each bite delivers a harmonious blend of sweet, savory, and creamy notes. Perfect for parties, cocktail hours, or any special occasion, these bite-sized delights can be garnished with fresh parsley for an added pop of color and sophistication. With only 15 minutes of prep time and a minimal ingredients list, this recipe proves that impressive appetizers can be both simple and delicious.

Nutriscore Rating: 51/100
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Image of Creamy Onion Canapes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 loaf Baguette
  • 2 tablespoons Unsalted butter
  • 2 medium Yellow onion
  • 1 cup Cream cheese
  • 0.5 cup Sour cream
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice the baguette into 1/4-inch thick rounds. Place the slices on a baking sheet and bake for 5-7 minutes, or until lightly toasted. Remove and let cool.

Step 3

While the baguette slices are toasting, peel and finely slice the onions.

Step 4

In a large skillet, melt the butter over medium heat. Add the onions and cook, stirring occasionally, for 12-15 minutes, or until golden and caramelized.

Step 5

In a mixing bowl, combine the cream cheese, sour cream, garlic powder, dried thyme, salt, and black pepper. Mix until smooth and creamy.

Step 6

Fold the caramelized onions into the cream cheese mixture until evenly distributed.

Step 7

Spoon a generous dollop of the creamy onion mixture onto each toasted baguette slice.

Step 8

Optional: Garnish each canape with a sprinkle of fresh parsley for a pop of color and freshness.

Step 9

Serve immediately, or cover and refrigerate until ready to serve. Let the canapes come to room temperature slightly before serving for the best flavor.

Nutrition Facts

Serving size (935.2g)
Amount per serving % Daily Value*
Calories 2256.2
Total Fat 137.7g 0%
Saturated Fat 79.6g 0%
Polyunsaturated Fat 3.6g
Cholesterol 361.9mg 0%
Sodium 3976.1mg 0%
Total Carbohydrate 212.8g 0%
Dietary Fiber 11.6g 0%
Total Sugars 41.1g
Protein 56.6g 0%
Vitamin D 0IU 0%
Calcium 619.8mg 0%
Iron 13.9mg 0%
Potassium 1066.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 9.8%
Carbs: 36.7%