Nutrition Facts for Creamy oatmeal with mixed berries

Creamy Oatmeal with Mixed Berries

Start your day with a cozy bowl of **Creamy Oatmeal with Mixed Berries**, a wholesome breakfast bursting with flavor and nutrients. Made with hearty rolled oats simmered to perfection in a blend of water and milk, this recipe creates an irresistibly creamy base infused with warm notes of vanilla and cinnamon. Topped with a vibrant medley of fresh strawberries, blueberries, raspberries, and blackberries, and lightly sweetened with honey or maple syrup, every bite is a perfect balance of indulgence and healthiness. Add a sprinkle of chopped nuts for extra texture and protein, making it the ultimate breakfast to fuel your morning. Ready in just 15 minutes, this two-serving recipe is ideal for busy mornings or a leisurely weekend treat. Enjoy this easy, delicious, and nourishing way to start the day!

Nutriscore Rating: 74/100
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Image of Creamy Oatmeal with Mixed Berries
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 0.5 cup milk
  • 0.25 teaspoon salt
  • 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
  • 2 tablespoons honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon cinnamon
  • 0.25 cup chopped nuts (optional)

Directions

Step 1

Add the rolled oats, water, and salt to a medium saucepan and bring to a boil over medium-high heat, stirring occasionally.

Step 2

Once boiling, reduce the heat to low and simmer for about 5 minutes or until the oats begin to soften, stirring frequently to prevent sticking.

Step 3

Pour in the milk, and continue to cook for another 3-5 minutes, stirring often until the oatmeal reaches your desired level of creaminess.

Step 4

Remove the saucepan from heat and stir in the vanilla extract and cinnamon.

Step 5

Divide the oatmeal into two bowls and top with the mixed berries, distributing them evenly.

Step 6

Drizzle the honey or maple syrup over the berries and oatmeal.

Step 7

Sprinkle chopped nuts on top for added crunch, if desired.

Step 8

Serve immediately while warm and enjoy your nutritious breakfast.

Nutrition Facts

Serving size (906.5g)
Amount per serving % Daily Value*
Calories 772.2
Total Fat 24.3g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 11.0mg 0%
Sodium 657.4mg 0%
Total Carbohydrate 122.0g 0%
Dietary Fiber 21.3g 0%
Total Sugars 56.3g
Protein 24.7g 0%
Vitamin D 53.7IU 0%
Calcium 304.1mg 0%
Iron 6.5mg 0%
Potassium 985.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%
Protein: 12.3%
Carbs: 60.6%