Creamy Oat Porridge
Start your day with a warm, comforting bowl of Creamy Oat Porridge, a wholesome recipe that strikes the perfect balance between simplicity and indulgence. Made with velvety rolled oats gently simmered in a blend of water and your favorite milk—whether dairy or plant-based—this porridge achieves an irresistibly creamy texture in just 15 minutes. A touch of honey or maple syrup enhances its natural sweetness, while a sprinkle of salt brings out the oats' nutty undertones. Perfect for busy mornings or cozy weekends, this versatile dish can be personalized with your favorite toppings such as fresh fruit, nuts, or seeds for added flavor, texture, and nutrition. Packed with heart-healthy ingredients and easy enough for beginners, Creamy Oat Porridge is the ideal way to kick off a nourishing day.
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Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup milk (dairy or plant-based)
- 0.25 teaspoon salt
- 1 tablespoon honey or maple syrup
Directions
Step 1
In a medium saucepan, combine 2 cups of water and 1 cup of milk.
Step 2
Bring the liquid to a gentle boil over medium heat.
Step 3
Stir in 1 cup of rolled oats and 0.25 teaspoon of salt.
Step 4
Reduce the heat to low and simmer the mixture, stirring occasionally to prevent sticking.
Step 5
Cook for about 10 minutes or until the porridge reaches your desired consistency.
Step 6
Remove from heat and stir in 1 tablespoon of honey or maple syrup.
Step 7
Divide the porridge into bowls and add your choice of toppings such as fresh fruit, nuts, seeds, or more sweetener if desired.
Step 8
Serve hot and enjoy!
Nutrition Facts
| Serving size | (823.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 501.1 |
| Total Fat 10.6g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 20.0mg | 0% |
| Sodium 714.0mg | 0% |
| Total Carbohydrate 83.0g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 29.2g | |
| Protein 21.8g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 378.5mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 724.5mg | 0% |
Source of Calories