Creamy Non Dairy Romaine Salad
Elevate your salad game with this Creamy Non-Dairy Romaine Salad, a nourishing and flavor-packed dish that’s perfect for plant-based eaters and health enthusiasts alike. Crisp Romaine lettuce forms the base, paired with juicy cherry tomatoes, refreshing cucumber, and a touch of zesty red onion for a medley of vibrant textures and flavors. The star of the recipe is the creamy, dairy-free dressing—crafted from soaked cashews, unsweetened almond milk, and a hint of Dijon mustard, lemon juice, garlic, and fresh dill—for a luscious blend that’s both tangy and rich. Quick and easy to make in just 20 minutes, this salad is ideal as a light lunch, a stunning side dish, or a nutritious addition to any meal. Try this vegan salad recipe today for a guilt-free indulgence that’s bursting with wholesome goodness!
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Ingredients
- 2 heads Romaine lettuce
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 0.5 small Red onion
- 0.5 cup Raw cashews (soaked for 2-3 hours)
- 0.25 cup Unsweetened almond milk
- 2 tablespoons Lemon juice
- 1 teaspoon Dijon mustard
- 1 clove Garlic
- 1 tablespoon Fresh dill
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
Directions
Step 1
1. Start by preparing the dressing. Drain the soaked cashews and add them to a blender along with almond milk, lemon juice, Dijon mustard, garlic, fresh dill, salt, pepper, and olive oil.
Step 2
2. Blend the mixture on high until smooth and creamy. If the dressing is too thick, add a tablespoon of water at a time to reach your desired consistency. Set aside.
Step 3
3. Wash and dry the Romaine lettuce thoroughly. Chop it into bite-sized pieces and place it in a large salad bowl.
Step 4
4. Halve the cherry tomatoes, slice the cucumber into thin rounds, and thinly slice the red onion. Add these to the bowl with the Romaine lettuce.
Step 5
5. Drizzle the creamy non-dairy dressing over the salad ingredients and toss gently to coat everything evenly.
Step 6
6. Serve immediately, garnished with an extra sprinkling of fresh dill if desired.
Nutrition Facts
| Serving size | (1792.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 810.4 |
| Total Fat 48.3g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 0mg | 0% |
| Sodium 1692.6mg | 0% |
| Total Carbohydrate 78.9g | 0% |
| Dietary Fiber 22.2g | 0% |
| Total Sugars 24.7g | |
| Protein 32.8g | 0% |
| Vitamin D 22.0IU | 0% |
| Calcium 638.9mg | 0% |
| Iron 17.1mg | 0% |
| Potassium 3607.9mg | 0% |
Source of Calories