Creamy No Fat Coleslaw

Indulge in the guilt-free goodness of this Creamy No Fat Coleslaw, a vibrant and refreshing twist on a classic side dish. With a medley of shredded green and purple cabbage and sweet carrots, this recipe boasts a crisp, colorful crunch in every bite. The star of the show is the velvety, fat-free dressing made with tangy Greek yogurt, zesty apple cider vinegar, and a hint of honey for natural sweetness. Enhanced with Dijon mustard, garlic powder, and celery seed, this coleslaw delivers bold flavor without the added calories. Ready in just 15 minutes, it’s a quick and healthy option for picnics, BBQs, or as a light, tangy companion to your favorite meals. Whether you're watching your waistline or simply seeking a healthier alternative, this no-fat coleslaw is sure to become a staple!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 cups (shredded) Green cabbage
• 1 cup (shredded) Purple cabbage
• 1 cup (shredded) Carrots
• 0.5 cup Fat-free plain Greek yogurt
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon Honey
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Celery seed
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots. Mix well and set aside.

Step 2

In a medium-sized bowl, whisk together the fat-free plain Greek yogurt, apple cider vinegar, Dijon mustard, honey, garlic powder, celery seed, salt, and black pepper until a smooth and creamy dressing forms.

Step 3

Pour the prepared dressing over the cabbage and carrot mixture.

Step 4

Toss the slaw thoroughly to ensure the vegetables are evenly coated with the dressing.

Step 5

Taste and adjust seasoning by adding more salt or pepper if needed.

Step 6

Cover the bowl with plastic wrap and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld together.

Step 7

Before serving, give the coleslaw a quick stir and transfer to a serving dish. Enjoy!

Nutrition Facts

Serving size	(624.9g)

Amount per serving	% Daily Value*
Calories	300.2

Total Fat 3.6g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 3.5mg	0%
Sodium 1707.5mg	0%
Total Carbohydrate 51.9g	0%
Dietary Fiber 11.5g	0%
Total Sugars 37.3g
Protein 17.2g	0%

Vitamin D 0IU	0%
Calcium 329.5mg	0%
Iron 2.5mg	0%
Potassium 1201.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%

Protein: 22.3%

Carbs: 67.2%