Creamy Morning Oats

Start your day with a warm, comforting bowl of Creamy Morning Oats, the perfect balance of wholesome nutrition and indulgent flavor. This quick and easy breakfast recipe combines hearty rolled oats simmered in a blend of water and milk for a luxuriously creamy texture, sweetened naturally with a hint of honey. Topped with fresh banana slices, juicy blueberries, and a satisfying crunch of almonds, it’s as visually appealing as it is delicious. Ready in just 15 minutes and packed with fiber, protein, and essential nutrients, this dish is ideal for busy mornings when you need a nourishing boost. Whether you’re fueling up for a long day or savoring a cozy moment at home, these Creamy Morning Oats will keep you energized and satisfied.

Nutriscore Rating: 73/100

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Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

1 cup rolled oats
2 cups water
1 cup milk
0.25 teaspoon salt
1 tablespoon honey
1 sliced banana
0.5 cup blueberries
2 tablespoons almonds

Directions

Step 1

In a medium saucepan, bring 2 cups of water to a boil.

Step 2

Add 1 cup of rolled oats and a pinch of salt to the boiling water.

Step 3

Reduce the heat to medium-low and allow the oats to simmer for about 5 minutes, stirring occasionally.

Step 4

Pour in 1 cup of milk and continue to cook for another 3-5 minutes until the oats are creamy and have absorbed most of the liquid.

Step 5

Remove the saucepan from the heat and stir in 1 tablespoon of honey.

Step 6

Divide the oatmeal into two bowls.

Step 7

Top each bowl with sliced banana, blueberries, and a sprinkle of almonds.

Step 8

Serve immediately while warm and enjoy your nutritious morning meal.

Portion size

Nutrition Facts

Serving size	(935.1g)

Amount per serving	% Daily Value*
Calories	669.5

Total Fat 20.2g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 0.2g
Cholesterol 22.0mg	0%
Sodium 702.2mg	0%
Total Carbohydrate 98.8g	0%
Dietary Fiber 13.4g	0%
Total Sugars 38.5g
Protein 26.1g	0%

Vitamin D 107.4IU	0%
Calcium 426.3mg	0%
Iron 4.7mg	0%
Potassium 788.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%

Protein: 15.3%

Carbs: 58.0%