Creamy Millet Porridge

Start your day with a warm, nourishing bowl of Creamy Millet Porridge, a wholesome and versatile breakfast recipe that’s as comforting as it is delicious. Made with nutrient-packed millet simmered to perfection in a blend of water and milk—dairy or plant-based—this porridge achieves a rich, creamy texture that’s naturally gluten-free. Infused with a touch of vanilla, a sprinkle of cinnamon, and lightly sweetened with honey or maple syrup, each bite delivers subtle warmth and flavor. Customize this healthy breakfast bowl with your favorite toppings, such as fresh or dried fruits, crunchy nuts, or seeds, for added texture and nutrition. Ready in just 35 minutes, this easy millet porridge is perfect for busy mornings or leisurely weekends. Fuel your day with this hearty, satisfying bowl that’s a fantastic alternative to traditional oatmeal or grain-based porridges!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup millet
• 2 cups water
• 2 cups milk (dairy or non-dairy)
• 0.25 teaspoon salt
• 1 tablespoon honey or maple syrup
• 0.5 teaspoon vanilla extract
• 0.5 teaspoon ground cinnamon
• 0.5 cup fresh or dried fruit (optional)
• 0.25 cup nuts or seeds (optional)

Directions

Step 1

Rinse the millet under cold water using a fine-mesh sieve until the water runs clear.

Step 2

In a medium saucepan, combine the rinsed millet and 2 cups of water. Bring to a boil over high heat.

Step 3

Once boiling, reduce the heat to low, cover, and let it simmer for about 10 minutes until most of the water has been absorbed.

Step 4

Add the milk, salt, and ground cinnamon to the saucepan, stirring to combine. Increase the heat to medium and bring the mixture to a gentle simmer.

Step 5

Reduce the heat and let the porridge simmer, uncovered, stirring occasionally, for about 15-20 minutes or until the millet is tender and the porridge has thickened to your desired consistency.

Step 6

Stir in the honey or maple syrup and vanilla extract. Taste and adjust sweetness or seasoning as desired.

Step 7

Serve the porridge warm, topping with fresh or dried fruit and nuts or seeds of your choice.

Nutrition Facts

Serving size	(1905.2g)

Amount per serving	% Daily Value*
Calories	1634.1

Total Fat 50.0g	0%
Saturated Fat 11.6g	0%
Polyunsaturated Fat 3.8g
Cholesterol 40.0mg	0%
Sodium 2099.3mg	0%
Total Carbohydrate 249.7g	0%
Dietary Fiber 18.9g	0%
Total Sugars 56.6g
Protein 53.9g	0%

Vitamin D 200.0IU	0%
Calcium 753.6mg	0%
Iron 7.8mg	0%
Potassium 1784.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%

Protein: 13.0%

Carbs: 60.0%