Nutrition Facts for Creamy mashed turnips

Creamy Mashed Turnips

Discover a velvety twist on a classic side dish with this Creamy Mashed Turnips recipe! Perfectly tender turnips are blended with roasted garlic, rich unsalted butter, and a splash of heavy cream to create a smooth, luscious texture that rivals traditional mashed potatoes. Seasoned with just the right amount of salt and pepper, and finished with a fresh parsley garnish, this low-carb, gluten-free dish is a flavorful and wholesome addition to your dinner table. Ready in just 35 minutes, this easy-to-make recipe is ideal for weeknight meals or special holiday spreads. Serve these mashed turnips alongside roasted meats or enjoy them as a standalone dish that’s as comforting as it is nourishing.

Nutriscore Rating: 66/100
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Image of Creamy Mashed Turnips
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium turnips
  • 2 tablespoons unsalted butter
  • 0.25 cup heavy cream
  • 2 garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Peel and cut the turnips into 1-inch cubes for even cooking.

Step 2

In a large pot, bring water to a boil. Add a pinch of salt to the water.

Step 3

Add the turnip cubes and whole garlic cloves into the boiling water. Cook for 15-20 minutes or until the turnips are fork-tender.

Step 4

Drain the turnips and garlic into a colander, shaking them gently to remove excess water.

Step 5

Return the cooked turnips and garlic back to the pot. Add the unsalted butter, heavy cream, salt, and black pepper.

Step 6

Use a potato masher or immersion blender to mash the turnips until smooth and creamy.

Step 7

Taste and adjust seasoning if necessary, adding more salt or pepper to taste.

Step 8

Transfer the mashed turnips to a serving bowl and garnish with freshly chopped parsley.

Step 9

Serve hot as a delicious side dish.

Nutrition Facts

Serving size (628.8g)
Amount per serving % Daily Value*
Calories 562.9
Total Fat 44.6g 0%
Saturated Fat 26.1g 0%
Polyunsaturated Fat g
Cholesterol 122mg 0%
Sodium 2737.9mg 0%
Total Carbohydrate 36.6g 0%
Dietary Fiber 10.1g 0%
Total Sugars 19.5g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 187.7mg 0%
Iron 2.4mg 0%
Potassium 1099.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 3.9%
Carbs: 25.7%