Creamy Mashed Peas
Transform your side dish game with this luscious recipe for Creamy Mashed Peas—a vibrant, mint-infused twist on classic mashed vegetables. Made with tender frozen peas, rich heavy cream, and a touch of fresh mint, this quick and easy recipe elevates simple ingredients into a stunning side dish perfect for weeknight dinners or special occasions. The peas are blanched to retain their vivid green color, then blended with buttery cream for a smooth yet satisfying texture, with the option to keep it slightly chunky for more bite. Ready in just 15 minutes, Creamy Mashed Peas are a versatile, family-friendly addition to roasted meats, grilled fish, or vegetarian mains. Try this refreshing and flavorful dish to brighten up your next meal!
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Ingredients
- 450 grams Frozen peas
- 30 grams Unsalted butter
- 60 ml Heavy cream
- 0.5 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 5 grams Fresh mint leaves
Directions
Step 1
Start by boiling a medium-sized pot of water. Once it reaches a rolling boil, add the frozen peas and cook for 3-4 minutes until they are tender and vibrant in color.
Step 2
Drain the peas well, transferring them immediately to an ice bath to cool quickly and preserve their bright color. Allow them to sit for 1-2 minutes, then drain again.
Step 3
In a medium saucepan over low heat, melt the unsalted butter. Add the heavy cream, salt, and ground black pepper, stirring until the mixture is warm and well combined.
Step 4
Add the drained peas to the saucepan and stir to coat them with the cream and butter mixture.
Step 5
Transfer the peas to a food processor or use an immersion blender to mash them until you achieve your desired consistency. For a smoother texture, blend longer; for a chunkier consistency, pulse briefly.
Step 6
Roughly chop the fresh mint leaves and gently fold them into the mashed peas with a spatula until evenly distributed.
Step 7
Taste and adjust seasonings, adding more salt or pepper if necessary, and serve the mashed peas warm as a delightful side dish.
Nutrition Facts
| Serving size | (548.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 787.5 |
| Total Fat 47.6g | 0% |
| Saturated Fat 27.3g | 0% |
| Cholesterol 126.4mg | 0% |
| Sodium 1227.3mg | 0% |
| Total Carbohydrate 66.1g | 0% |
| Dietary Fiber 23.5g | 0% |
| Total Sugars 25.8g | |
| Protein 24.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 136.4mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 1143.2mg | 0% |
Source of Calories