Creamy Low Fat Garlic Salad Dressing

Elevate your salads with this irresistibly Creamy Low Fat Garlic Salad Dressing! Packed with zesty flavors from fresh lemon juice, minced garlic, and a touch of Dijon mustard, this recipe combines wholesome low-fat Greek yogurt with a drizzle of olive oil for a light yet luxuriously creamy texture. A hint of honey adds natural sweetness, perfectly balancing the tangy and savory notes. Ready in just 10 minutes, this quick and healthy dressing is perfect for topping crisp greens or serving as a flavorful veggie dip. With only a handful of simple ingredients and a guilt-free low-fat profile, this homemade garlic dressing is a must-try for anyone seeking a healthier twist on classic creamy dressings.

Nutriscore Rating: 65/100

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Image of Creamy Low Fat Garlic Salad Dressing

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

1 cup Low-fat plain Greek yogurt
2 tablespoons Olive oil
2 tablespoons Fresh lemon juice
1 teaspoon Honey
1 teaspoon Dijon mustard
2 cloves Garlic cloves, minced
0.5 teaspoon Salt
0.25 teaspoon Black pepper, freshly ground
2 tablespoons Water

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt, olive oil, and lemon juice. Whisk until smooth and creamy.

Step 2

Add the honey, Dijon mustard, and minced garlic to the mixture. Stir well to blend the flavors.

Step 3

Season the dressing with salt and freshly ground black pepper. Adjust the quantities to taste, if necessary.

Step 4

Gradually mix in the water, one tablespoon at a time, to achieve your desired consistency.

Step 5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Shake or stir well before serving. Enjoy with your favorite salad or as a dip for veggies!

Portion size

Nutrition Facts

Serving size	(354.1g)

Amount per serving	% Daily Value*
Calories	479.5

Total Fat 33.8g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 2.8g
Cholesterol 24.5mg	0%
Sodium 1381.4mg	0%
Total Carbohydrate 19.9g	0%
Dietary Fiber 0.5g	0%
Total Sugars 15.2g
Protein 25.0g	0%

Vitamin D 0IU	0%
Calcium 298.8mg	0%
Iron 0.5mg	0%
Potassium 411.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 20.7%

Carbs: 16.5%