Creamy Low Calorie Dill Dip

Elevate your snack game with this flavorful and guilt-free Creamy Low Calorie Dill Dip! Made with protein-packed non-fat Greek yogurt and a touch of light mayonnaise, this dip delivers a rich, velvety texture without the extra calories. Freshly chopped dill brings a burst of herbal brightness, while a splash of zesty lemon juice and aromatic seasonings like garlic and onion powder add layers of irresistible flavor. Ready in just 10 minutes with no cooking required, it’s perfect for serving chilled alongside crunchy veggies, whole-grain crackers, or as a tangy spread for sandwiches. Quick to prepare, healthy, and packed with flavor, this dill dip is your go-to recipe for light snacking or casual entertaining!

Nutriscore Rating: 69/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

1 cup Non-fat Greek yogurt
0.25 cup Light mayonnaise
2 tablespoons Fresh dill
1 tablespoon Lemon juice
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.25 teaspoon Salt
0.125 teaspoon Ground black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the non-fat Greek yogurt and light mayonnaise. Stir until smooth and well blended.

Step 2

Finely chop the fresh dill and add it to the bowl.

Step 3

Add the lemon juice, garlic powder, onion powder, salt, and black pepper to the yogurt mixture.

Step 4

Mix all the ingredients thoroughly until evenly combined.

Step 5

Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.

Step 6

Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled with fresh vegetables, whole-grain crackers, or use as a sandwich spread. Enjoy!

Portion size

Nutrition Facts

Serving size	(321.7g)

Amount per serving	% Daily Value*
Calories	302.3

Total Fat 14.0g	0%
Saturated Fat 2.2g	0%
Polyunsaturated Fat 8.1g
Cholesterol 16.9mg	0%
Sodium 1194.5mg	0%
Total Carbohydrate 17.6g	0%
Dietary Fiber 0.5g	0%
Total Sugars 11.0g
Protein 24.4g	0%

Vitamin D 0IU	0%
Calcium 228.8mg	0%
Iron 0.5mg	0%
Potassium 422.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 33.2%

Carbs: 23.9%