Nutrition Facts for Creamy italian recipes

Creamy Italian Recipes

Indulge in the comforting flavors of our Creamy Italian Chicken recipe, a dish that celebrates the richness of Italian cuisine in every bite. Tender, golden-seared chicken breasts are nestled in a luscious, velvety sauce made with heavy cream, sun-dried tomatoes, garlic, and a generous sprinkle of Parmesan cheese. Infused with the warmth of an Italian seasoning blend and a hint of optional red pepper flakes, this one-pan wonder is as easy to make as it is impressive to serve. Perfect for busy weeknights or dinner parties, this 40-minute meal pairs beautifully with pasta, rice, or crusty bread to soak up every drop of the flavorful sauce. Garnished with fresh basil, this creamy Italian delight is sure to become a staple in your recipe collection!

Nutriscore Rating: 53/100
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Image of Creamy Italian Recipes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic cloves (minced)
  • 1 cup Sun-dried tomatoes (packed in olive oil, chopped)
  • 1 cup Heavy cream
  • 1 cup Chicken broth
  • 1 cup Parmesan cheese (grated)
  • 1 teaspoon Italian seasoning blend
  • 0.5 teaspoon Red pepper flakes (optional)
  • 2 tablespoons Fresh basil (chopped, for garnish)

Directions

Step 1

Season both sides of the chicken breasts with salt and black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and sear for 4-5 minutes per side, until browned and almost cooked through. Remove the chicken from the skillet and set aside on a plate.

Step 4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil and the butter.

Step 5

Once the butter has melted, add the minced garlic and cook for 30 seconds, or until fragrant.

Step 6

Stir in the chopped sun-dried tomatoes and cook for 1-2 minutes to release their flavor.

Step 7

Pour in the chicken broth and heavy cream, stirring to combine.

Step 8

Add the Parmesan cheese, Italian seasoning, and red pepper flakes (if using). Stir until the cheese is melted and the sauce begins to thicken, about 3-4 minutes.

Step 9

Return the seared chicken breasts to the skillet and spoon some sauce over them. Lower the heat and let the chicken simmer in the sauce for 7-8 minutes, or until fully cooked through.

Step 10

Taste the sauce and adjust the seasoning with more salt and pepper if needed.

Step 11

Garnish with fresh chopped basil before serving.

Step 12

Serve the creamy Italian chicken with your choice of pasta, rice, or crusty bread to soak up the sauce. Enjoy!

Nutrition Facts

Serving size (1747.6g)
Amount per serving % Daily Value*
Calories 4759.8
Total Fat 339.6g 0%
Saturated Fat 135.3g 0%
Polyunsaturated Fat 4.0g
Cholesterol 1084.1mg 0%
Sodium 9256.6mg 0%
Total Carbohydrate 76.0g 0%
Dietary Fiber 18.4g 0%
Total Sugars 34.5g
Protein 327.9g 0%
Vitamin D 7.0IU 0%
Calcium 2929.5mg 0%
Iron 19.6mg 0%
Potassium 5715.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 28.1%
Carbs: 6.5%