Creamy Gingered Pineapple Salad Dressing
Elevate your salads to tropical perfection with this Creamy Gingered Pineapple Salad Dressing, a zesty and velvety sauce that combines sweet, tangy, and spicy flavors in every bite. Fresh pineapple chunks blend seamlessly with creamy Greek yogurt, a drizzle of honey, and a touch of zing from freshly grated ginger and lime juice. A slow infusion of olive oil creates a luscious texture, while a pinch of salt and freshly ground black pepper tie it all together. Perfect not only as a vibrant topping for leafy greens but also as a dip for fresh veggies or fruit platters, this quick and easy dressing is ready in just 10 minutes. With its balance of natural sweetness and tropical zest, it’s a refreshingly unique addition to any meal and a must-try for lovers of healthy, flavor-packed dressings!
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Ingredients
- 1 cup Fresh pineapple chunks
- 0.5 cup Greek yogurt (plain, unsweetened)
- 2 tablespoons Honey
- 1 teaspoon Fresh ginger (peeled and grated)
- 2 tablespoons Lime juice (freshly squeezed)
- 2 tablespoons Olive oil
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper (freshly ground)
Directions
Step 1
Place the fresh pineapple chunks into a blender or food processor.
Step 2
Add the Greek yogurt, honey, grated ginger, and lime juice to the blender with the pineapple.
Step 3
Blend until the mixture is smooth and creamy, stopping to scrape down the sides of the blender as needed.
Step 4
With the blender running on a low speed, slowly drizzle in the olive oil to emulsify the dressing.
Step 5
Season with salt and freshly ground black pepper to taste.
Step 6
Blend briefly to combine all the ingredients evenly.
Step 7
Taste and adjust sweetness or acidity, if needed, by adding more honey or lime juice.
Step 8
Transfer the dressing to an airtight container or jar. Refrigerate for about 30 minutes before serving to allow the flavors to meld.
Step 9
Drizzle over your favorite salads, or use as a dip for fresh vegetables or fruits.
Nutrition Facts
| Serving size | (387.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 551.1 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 3.9mg | 0% |
| Sodium 634.8mg | 0% |
| Total Carbohydrate 62.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 54.4g | |
| Protein 9.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.1mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 362.3mg | 0% |
Source of Calories