Creamy Garlic Prawns

Dive into indulgent decadence with this creamy garlic prawns recipe, a surefire showstopper that’s ready in just 25 minutes! Tender, juicy prawns are simmered in a luscious garlic-infused cream sauce made with Parmesan cheese and a hint of lemon for a zesty kick. Perfectly balanced with savory chicken or vegetable stock, this dish is further elevated by a sprinkle of fresh parsley and optional red pepper flakes for a touch of heat. Whether served over fluffy rice, twirled with al dente pasta, or paired with crusty bread for dipping, this versatile recipe is both comforting and elegant, making it ideal for weeknight dinners or special occasions. Its quick preparation and restaurant-quality flavor make creamy garlic prawns a must-try dish that will have everyone coming back for seconds!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams large prawns (peeled and deveined, tails on or off)
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 4 cloves garlic (minced)
• 1 cup heavy cream
• 1 cup chicken or vegetable stock
• 1 cup grated Parmesan cheese
• 2 tablespoons fresh parsley (chopped)
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Rinse the prawns under cold water and pat them dry with a paper towel.

Step 2

Heat a large skillet over medium heat and add 1 tablespoon of butter and the olive oil.

Step 3

Once the butter has melted, add the prawns in a single layer and cook for 2-3 minutes per side until they are pink and slightly golden. Remove the prawns and set them aside.

Step 4

In the same skillet, add the remaining tablespoon of butter and the minced garlic. Sauté for about 1 minute or until the garlic is fragrant, being careful not to burn it.

Step 5

Pour in the chicken or vegetable stock and scrape up any bits stuck to the bottom of the pan. Bring it to a simmer.

Step 6

Reduce the heat to low and stir in the heavy cream, Parmesan cheese, salt, black pepper, and red pepper flakes if using. Cook for 3-4 minutes, stirring frequently, until the sauce thickens slightly.

Step 7

Add the cooked prawns back into the skillet and toss them in the sauce until well coated. Cook for an additional 2 minutes to warm the prawns through.

Step 8

Stir in the lemon juice and garnish with fresh parsley.

Step 9

Serve immediately over steamed rice, pasta, or with crusty bread to soak up the creamy garlic sauce.

Nutrition Facts

Serving size	(1140.3g)

Amount per serving	% Daily Value*
Calories	1901.7

Total Fat 148.5g	0%
Saturated Fat 81.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 1058.5mg	0%
Sodium 4437.8mg	0%
Total Carbohydrate 6.7g	0%
Dietary Fiber 0.7g	0%
Total Sugars 1.2g
Protein 123.0g	0%

Vitamin D 0IU	0%
Calcium 1123.3mg	0%
Iron 2.8mg	0%
Potassium 1473.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 26.5%

Carbs: 1.4%