Nutrition Facts for Creamy garlic parmesan pasta

Creamy Garlic Parmesan Pasta

Indulge in the rich, velvety goodness of Creamy Garlic Parmesan Pasta, a comforting dish that comes together in just 30 minutes! Perfectly al dente spaghetti is tossed in a luscious, homemade sauce made from butter, garlic, flour, whole milk, heavy cream, and generously melted Parmesan cheese. This one-pan wonder achieves the perfect balance of creamy and savory, with a hint of freshness from chopped parsley and a light dusting of extra Parmesan for that gourmet touch. Whether you're looking for an easy weeknight dinner or an impressive dish for guests, this recipe is a surefire crowd-pleaser. Plus, with simple pantry staples and minimal prep time, it’s an effortless way to elevate your pasta night.

Nutriscore Rating: 68/100
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Image of Creamy Garlic Parmesan Pasta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams spaghetti
  • 4 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1.5 cups grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 0 optional extra Parmesan cheese, for serving

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.

Step 2

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 3

Sprinkle the flour over the garlic and butter, and stir continuously for about 1 minute to cook out the raw flour taste.

Step 4

Gradually whisk in the milk and heavy cream, stirring constantly to prevent lumps. Bring the mixture to a gentle simmer.

Step 5

Once the sauce starts to thicken, stir in the grated Parmesan cheese until it is fully melted and the sauce is smooth.

Step 6

Season the sauce with salt and black pepper, adjusting to taste.

Step 7

Add the cooked spaghetti to the skillet, tossing to coat in the garlic Parmesan sauce. If the sauce is too thick, add a splash of reserved pasta water to reach the desired consistency.

Step 8

Garnish with chopped fresh parsley and additional Parmesan cheese, if desired.

Step 9

Serve immediately, ensuring each serving is coated generously with the creamy sauce.

Nutrition Facts

Serving size (4696.4g)
Amount per serving % Daily Value*
Calories 2366.8
Total Fat 146.6g 0%
Saturated Fat 80.2g 0%
Polyunsaturated Fat 3.6g
Cholesterol 382mg 0%
Sodium 3932.3mg 0%
Total Carbohydrate 188.2g 0%
Dietary Fiber 9.9g 0%
Total Sugars 9.0g
Protein 64.6g 0%
Vitamin D 0IU 0%
Calcium 1165.3mg 0%
Iron 1.0mg 0%
Potassium 131.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 11.1%
Carbs: 32.3%