Nutrition Facts for Creamy garden cucumber salad

Creamy Garden Cucumber Salad

Cool, crisp, and bursting with fresh flavors, this Creamy Garden Cucumber Salad is the perfect side dish for warm-weather meals or anytime you crave something light and refreshing. Featuring thinly sliced cucumbers and red onions tossed in a velvety dressing made from tangy Greek yogurt, a hint of mayonnaise, and a touch of honey, this recipe strikes the ideal balance of creaminess and zing. Fresh dill, minced garlic, and a splash of white vinegar infuse the salad with vibrant, herbaceous notes, while the quick 15-minute prep time ensures you can whip this up effortlessly. Perfectly chilled for enhanced flavor, this salad shines as a versatile side or a standalone appetizer. Healthy, easy, and irresistibly satisfying—this recipe is destined to become a staple in your kitchen!

Nutriscore Rating: 72/100
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Image of Creamy Garden Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 medium Cucumbers
  • 0.5 small Red onion
  • 2 tablespoons Fresh dill
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 1 tablespoon White vinegar
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry. Slice them into thin rounds using a knife or mandoline slicer for even thickness.

Step 2

Peel and thinly slice the red onion into half-moons. Set aside.

Step 3

Mince the garlic clove finely or use a garlic press.

Step 4

In a large mixing bowl, combine the Greek yogurt, mayonnaise, white vinegar, honey, minced garlic, salt, and black pepper. Whisk until the dressing is smooth and well blended.

Step 5

Chop the fresh dill finely and stir it into the dressing.

Step 6

Add the sliced cucumbers and red onion to the bowl. Gently toss until the vegetables are evenly coated with the dressing.

Step 7

Cover the bowl with plastic wrap and let the salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 8

Before serving, taste and adjust the seasoning with more salt or pepper if needed.

Step 9

Serve cold as a side dish or refreshing appetizer.

Nutrition Facts

Serving size (872.6g)
Amount per serving % Daily Value*
Calories 670.6
Total Fat 46.3g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 71.1mg 0%
Sodium 1376.6mg 0%
Total Carbohydrate 50.9g 0%
Dietary Fiber 4.2g 0%
Total Sugars 22.5g
Protein 17.1g 0%
Vitamin D 0IU 0%
Calcium 266.9mg 0%
Iron 2.3mg 0%
Potassium 1200.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 9.9%
Carbs: 29.6%