Nutrition Facts for Creamy fruit dressing

Creamy Fruit Dressing

Elevate your fruit salads with this irresistibly creamy fruit dressing! Made with tangy plain Greek yogurt, sweet honey, and a refreshing splash of freshly squeezed orange juice, this dressing strikes the perfect balance of zesty and sweet. A hint of vanilla extract adds warmth and depth, while optional poppy seeds provide a delightful crunch and nutty undertone. With just five minutes of prep time and no cooking required, this light, healthy dressing is as effortless as it is delicious. Whether drizzled over a vibrant fruit platter, used as a dip, or chilled for later, this versatile recipe will become your go-to for fresh, crowd-pleasing flavor.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Creamy Fruit Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 2 tablespoons Orange juice (freshly squeezed)
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Poppy seeds (optional)

Directions

Step 1

In a medium mixing bowl, combine the plain Greek yogurt, honey, orange juice, and vanilla extract.

Step 2

Whisk the ingredients together until the mixture is smooth and well-blended.

Step 3

If desired, stir in the poppy seeds to add texture and a subtle nutty flavor.

Step 4

Taste the dressing and adjust the sweetness by adding a little more honey if necessary.

Step 5

Serve immediately over a fresh fruit salad or transfer to an airtight container and refrigerate until ready to use.

Nutrition Facts

Serving size (323.7g)
Amount per serving % Daily Value*
Calories 347.0
Total Fat 6.0g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg 0%
Sodium 86.6mg 0%
Total Carbohydrate 48.8g 0%
Dietary Fiber 0.6g 0%
Total Sugars 46.2g
Protein 25.3g 0%
Vitamin D 0IU 0%
Calcium 328.2mg 0%
Iron 1.0mg 0%
Potassium 455.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 28.9%
Carbs: 55.7%