Nutrition Facts for Creamy french lentils with celery root and garlic

Creamy French Lentils with Celery Root and Garlic

Indulge in the comforting embrace of **Creamy French Lentils with Celery Root and Garlic**, a dish that combines rustic elegance with hearty, nutrient-rich ingredients. This recipe features tender French lentils (Puy lentils) simmered with aromatic garlic, shallots, and earthy celery root, all infused with the flavors of fresh thyme and a hint of bay leaf. A splash of heavy cream adds a luscious, velvety texture, while a touch of bright lemon juice balances the richness. Ready in under an hour, this one-pot marvel is perfect for a cozy dinner and pairs beautifully with crusty bread or a fresh green salad. Whether you're seeking a vegetarian main or a comforting side, this recipe is a flavorful, wholesome choice that's as satisfying as it is simple to prepare.

Nutriscore Rating: 77/100
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Image of Creamy French Lentils with Celery Root and Garlic
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 cup French lentils (Puy lentils)
  • 1 medium Celery root (celeriac), peeled and diced
  • 4 cloves Garlic cloves, minced
  • 1 large Shallot, finely chopped
  • 2 tablespoons Olive oil
  • 4 cups Vegetable broth
  • 0.5 cup Heavy cream
  • 1 leaf Bay leaf
  • 4 sprigs Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Rinse the French lentils under cold water and set aside.

Step 2

In a large saucepan or Dutch oven, heat the olive oil over medium heat.

Step 3

Add the chopped shallot and minced garlic, sautéing for 2-3 minutes until softened and fragrant.

Step 4

Stir in the diced celery root and cook for another 5 minutes, allowing it to lightly caramelize.

Step 5

Add the rinsed lentils to the pot, followed by the vegetable broth, bay leaf, thyme sprigs, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for 25-30 minutes, or until the lentils and celery root are tender.

Step 7

Remove and discard the bay leaf and thyme sprigs from the pot.

Step 8

Stir in the heavy cream and lemon juice, adjusting seasoning with additional salt and pepper to taste.

Step 9

Simmer for another 5 minutes to allow the flavors to meld and the mixture to thicken slightly.

Step 10

Serve warm, garnished with chopped parsley if desired. Pair with crusty bread or a simple green salad for a complete meal.

Nutrition Facts

Serving size (1628.3g)
Amount per serving % Daily Value*
Calories 1415.2
Total Fat 77.9g 0%
Saturated Fat 30.4g 0%
Polyunsaturated Fat 5.5g
Cholesterol 120mg 0%
Sodium 4893.8mg 0%
Total Carbohydrate 137.2g 0%
Dietary Fiber 34.8g 0%
Total Sugars 26.7g
Protein 40.9g 0%
Vitamin D 0IU 0%
Calcium 347.2mg 0%
Iron 15.2mg 0%
Potassium 3429.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 11.6%
Carbs: 38.8%