Nutrition Facts for Creamy feta dip some like it hot others not

Creamy Feta Dip Some Like It Hot Others Not

Elevate your appetizer game with this irresistibly "Creamy Feta Dip Some Like It Hot Others Not," a versatile crowd-pleaser perfect for any occasion. Featuring tangy feta cheese, creamy Greek yogurt, and a zesty kick of fresh lemon juice, this dip blends to velvety perfection in just 10 minutes. Customize the heat to your liking with a touch of red pepper flakes or keep it mellow for a more classic flavor. A hint of honey balances the boldness for a delightful sweet-savory harmony, while fresh dill or parsley adds a vibrant garnish. Pair this swoon-worthy dip with pita chips or crisp veggies for an easy, flavorful snack or party dish that will have everyone coming back for more. Perfect for gatherings, game days, or light snacking, this feta dip is your ticket to bold Mediterranean flavor in every bite!

Nutriscore Rating: 55/100
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Image of Creamy Feta Dip Some Like It Hot Others Not
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 8 ounces feta cheese
  • 1 cup Greek yogurt
  • 3 tablespoons extra virgin olive oil
  • 1 large garlic clove
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon red pepper flakes (optional, for heat)
  • 0.5 teaspoon black pepper
  • 1 teaspoon honey (optional, for balance)
  • 1 tablespoon fresh dill or parsley (optional, for garnish)
  • 0 pita chips or assorted veggies (for serving)

Directions

Step 1

Place the feta cheese, Greek yogurt, extra virgin olive oil, garlic clove, lemon juice, and black pepper into a food processor or blender.

Step 2

Blend the mixture until smooth and creamy. Scrape down the sides as needed to ensure everything is fully incorporated.

Step 3

If you’d like to add heat, blend in 1 teaspoon of red pepper flakes. For a milder version, skip this step.

Step 4

Taste the dip and adjust the saltiness if necessary. Feta is usually salty enough, so additional salt may not be required.

Step 5

If a touch of sweetness is desired to balance the flavors, drizzle in 1 teaspoon of honey and blend again.

Step 6

Transfer the dip to a serving bowl. Garnish with fresh dill or parsley, a drizzle of olive oil, and a sprinkle of red pepper flakes if desired.

Step 7

Serve with pita chips, sliced cucumbers, carrots, or any veggies of your choice. Enjoy!

Nutrition Facts

Serving size (581.5g)
Amount per serving % Daily Value*
Calories 1290.2
Total Fat 97.1g 0%
Saturated Fat 37.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 209.7mg 0%
Sodium 2847.7mg 0%
Total Carbohydrate 48.1g 0%
Dietary Fiber 1.8g 0%
Total Sugars 13.8g
Protein 50.7g 0%
Vitamin D 36.3IU 0%
Calcium 1321.2mg 0%
Iron 2.8mg 0%
Potassium 507.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 16.0%
Carbs: 15.2%