Creamy Dreamy Orange Smoothie
Start your day with a burst of sunshine by whipping up this vibrant and refreshing Creamy Dreamy Orange Smoothie! Packed with vitamin C from freshly squeezed orange juice and the natural sweetness of a frozen banana, this smoothie strikes the perfect balance of tangy and sweet. A velvety scoop of vanilla Greek yogurt adds indulgent creaminess, while a hint of vanilla extract and orange zest elevate the flavor to gourmet levels. Ready in just 5 minutes, this nutrient-rich smoothie is perfect for breakfast, post-workout fuel, or a midday pick-me-up. Blend it up and savor its luscious texture and tropical citrus aroma—healthy has never tasted this dreamy!
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Ingredients
- 1 cup Fresh orange juice
- 1 cup Vanilla Greek yogurt
- 1 medium Frozen banana
- 6 pieces Ice cubes
- 1 tablespoon Honey (optional, to taste)
- 1 teaspoon Orange zest
- 0.5 teaspoon Vanilla extract
Directions
Step 1
Peel and freeze a ripe banana ahead of time for an extra creamy texture.
Step 2
In a blender, combine the fresh orange juice, vanilla Greek yogurt, frozen banana, and ice cubes.
Step 3
Add honey if you prefer a sweeter smoothie, along with the orange zest and vanilla extract for added depth of flavor.
Step 4
Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides if necessary.
Step 5
Taste the smoothie and adjust sweetness if needed by adding more honey.
Step 6
Pour the smoothie evenly into two glasses and serve immediately. Optionally, garnish with a sprinkle of orange zest or a small orange slice on the rim for presentation.
Nutrition Facts
| Serving size | (819.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490.9 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 16.3mg | 0% |
| Sodium 83.9mg | 0% |
| Total Carbohydrate 96.3g | 0% |
| Dietary Fiber 4.3g | 0% |
| Total Sugars 73.3g | |
| Protein 28.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 278.0mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 1228.8mg | 0% |
Source of Calories