Nutrition Facts for Creamy delicious seafood chowder

Creamy Delicious Seafood Chowder

Dive into a bowl of warmth and comfort with this Creamy Delicious Seafood Chowder, a rich and hearty recipe packed with the ocean's finest flavors. Made with tender shrimp, succulent scallops, and plump clams, this chowder is a seafood lover's dream, complemented by sweet corn, creamy russet potatoes, and a medley of aromatic vegetables. Simmered in a luscious broth of seafood stock and heavy cream and seasoned with thyme, garlic, and a hint of black pepper, every bite is bursting with indulgent flavor. Ready in just one hour, this one-pot sensation is perfect for cozy family dinners or impressing guests. Serve it steaming hot, topped with fresh parsley, and enjoy a restaurant-quality meal in the comfort of your home.

Nutriscore Rating: 70/100
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Image of Creamy Delicious Seafood Chowder
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 celery stalks, diced
  • 2 carrots, diced
  • 2 large russet potatoes, peeled and diced
  • 3 garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 4 cups seafood or fish stock
  • 1.5 cups heavy cream
  • 1 pound shrimp, peeled and deveined
  • 0.5 pound scallops
  • 1 cup clams, drained (or fresh clams)
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until the butter is melted.

Step 2

Add the diced onion, celery, and carrots. Sauté for 5-7 minutes until the vegetables are softened but not browned.

Step 3

Stir in the garlic and cook for an additional minute until fragrant.

Step 4

Sprinkle the flour over the vegetables and stir well to coat. Cook for another 2 minutes to eliminate the raw flour taste.

Step 5

Slowly pour in the seafood or fish stock while stirring constantly to avoid lumps. Bring the mixture to a gentle simmer.

Step 6

Add the diced potatoes, thyme, bay leaf, salt, and pepper. Simmer for 20 minutes or until the potatoes are tender.

Step 7

Reduce the heat to low and stir in the heavy cream, ensuring the soup does not boil after adding the cream.

Step 8

Add the shrimp, scallops, clams, and corn kernels. Cook for another 5-7 minutes, or until the seafood is cooked through and opaque.

Step 9

Taste and adjust seasoning if needed.

Step 10

Remove the bay leaf before serving.

Step 11

Ladle the chowder into bowls, garnish with fresh parsley if desired, and enjoy!

Nutrition Facts

Serving size (3688.5g)
Amount per serving % Daily Value*
Calories 3653.4
Total Fat 190.0g 0%
Saturated Fat 99.3g 0%
Polyunsaturated Fat 1.7g
Cholesterol 1605.2mg 0%
Sodium 8863.2mg 0%
Total Carbohydrate 229.2g 0%
Dietary Fiber 27.3g 0%
Total Sugars 36.1g
Protein 254.7g 0%
Vitamin D 0IU 0%
Calcium 859.1mg 0%
Iron 78.9mg 0%
Potassium 8111.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 27.9%
Carbs: 25.1%