Nutrition Facts for Creamy cumin dressing

Creamy Cumin Dressing

Elevate your salads, roasted vegetables, or grain bowls with this Creamy Cumin Dressing, a zesty, versatile addition to your culinary repertoire. Made with a velvety base of tangy Greek yogurt and rich mayonnaise, this dressing is infused with the warm earthiness of ground cumin, a hint of sweetness from honey or maple syrup, and a refreshing kick of freshly squeezed lime juice. Minced garlic and a drizzle of olive oil bring depth and complexity, while salt and pepper round out the flavor profile. Ready in just 10 minutes, this quick and easy homemade dressing is perfect for meal prep and can be customized to your desired consistency. Whether drizzled over crisp greens or used as a dip, this creamy cumin creation is your new go-to condiment for bold and vibrant flavor.

Nutriscore Rating: 62/100
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Image of Creamy Cumin Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Greek yogurt (plain)
  • 2 tablespoons Mayonnaise
  • 1.5 teaspoons Ground cumin
  • 1 clove Garlic (finely minced or grated)
  • 1 teaspoon Honey or maple syrup
  • 1 tablespoon Lime juice (freshly squeezed)
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Water (optional, to adjust consistency)

Directions

Step 1

In a medium-sized mixing bowl, add the Greek yogurt, mayonnaise, and olive oil. Whisk together until smooth and well combined.

Step 2

Sprinkle in the ground cumin and mix thoroughly to ensure the spice is evenly distributed.

Step 3

Add the minced or grated garlic, lime juice, and honey (or maple syrup) to the bowl. Whisk until fully incorporated.

Step 4

Season the dressing with salt and freshly ground black pepper. Taste and adjust seasoning if needed.

Step 5

If the dressing is too thick for your preference, add 1 tablespoon of water at a time, whisking thoroughly, until the desired consistency is achieved.

Step 6

Transfer the dressing to a jar or airtight container. Chill in the refrigerator for at least 15 minutes to allow the flavors to meld together before serving.

Step 7

Serve over fresh greens, as a dip for vegetables, or drizzled over roasted dishes. Store any leftovers in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (342.2g)
Amount per serving % Daily Value*
Calories 673.7
Total Fat 51.9g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 37.9mg 0%
Sodium 1336.6mg 0%
Total Carbohydrate 25.3g 0%
Dietary Fiber 0.7g 0%
Total Sugars 12.4g
Protein 16.7g 0%
Vitamin D 0IU 0%
Calcium 214.2mg 0%
Iron 2.9mg 0%
Potassium 333.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 10.5%
Carbs: 15.9%