Nutrition Facts for Creamy cucumber salad with dill

Creamy Cucumber Salad with Dill

Cool, crisp, and irresistibly creamy, this Creamy Cucumber Salad with Dill is the perfect side dish to elevate your summer meals. Featuring thinly sliced cucumbers and red onion tossed in a tangy dressing made with sour cream, Greek yogurt, and a touch of lemon juice, this salad is a refreshing blend of light and indulgent. Freshly chopped dill adds a burst of herbaceous flavor, while a hint of sugar balances the tangy notes beautifully. With just 15 minutes of prep time, this chilled cucumber salad is ideal for barbecues, picnics, or as a quick accompaniment to grilled meats and fish. Serve this delightful salad cold to enjoy its vibrant, zesty flavors at their best!

Nutriscore Rating: 71/100
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Image of Creamy Cucumber Salad with Dill
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large Cucumber
  • 0.5 cup Sour cream
  • 0.25 cup Plain Greek yogurt
  • 2 tablespoons Fresh dill
  • 0.25 cup Red onion
  • 1 tablespoon Lemon juice
  • 1 teaspoon White vinegar
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and peel the cucumbers, leaving some thin strips of skin for texture if desired.

Step 2

Slice the cucumbers into thin rounds, approximately 1/8 inch thick. Place them in a large mixing bowl.

Step 3

Thinly slice the red onion into very fine strips and add to the mixing bowl with the cucumbers.

Step 4

In a separate small bowl, prepare the dressing by combining the sour cream, Greek yogurt, lemon juice, white vinegar, sugar, salt, and black pepper. Whisk until smooth and creamy.

Step 5

Finely chop the fresh dill and stir it into the dressing mixture.

Step 6

Pour the dressing over the cucumbers and onions. Gently toss everything together to ensure the vegetables are evenly coated.

Step 7

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 8

Before serving, give the salad a final toss and adjust seasoning with additional salt and pepper if needed.

Step 9

Serve chilled as a side dish or light summer salad.

Nutrition Facts

Serving size (1047.6g)
Amount per serving % Daily Value*
Calories 434.7
Total Fat 25.2g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 63.6mg 0%
Sodium 1298.1mg 0%
Total Carbohydrate 48.7g 0%
Dietary Fiber 4.9g 0%
Total Sugars 29.5g
Protein 15.8g 0%
Vitamin D 0IU 0%
Calcium 371.9mg 0%
Iron 2.8mg 0%
Potassium 1373.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 13.0%
Carbs: 40.2%