Creamy Cucumber Salad with Curry

Elevate your salad game with this Creamy Cucumber Salad with Curry—a refreshing yet boldly flavored side dish that’s as easy to make as it is delicious. Crisp cucumber slices and red onion are tossed in a velvety dressing made from tangy Greek yogurt, creamy mayonnaise, and an aromatic touch of curry powder. A hint of honey and lime juice adds a delicate balance of sweetness and zest, while fresh cilantro and minced garlic bring a vibrant pop of flavor to every bite. Ready in just 15 minutes and perfect for chilling ahead of time, this salad is an ideal accompaniment to grilled meats, seafood, or even as a cool vegetarian option. With its luxurious texture and irresistible spice-infused twist, this dish is a must-try for your next gathering or midweek meal.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large Cucumber
• 1 cup Greek yogurt (plain, unsweetened)
• 2 tablespoons Mayonnaise
• 2 tablespoons (chopped) Fresh cilantro
• 1 tablespoon Lime juice
• 1 teaspoon Curry powder
• 1 teaspoon Honey
• 1 clove (minced) Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 small (thinly sliced) Red onion

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry. Slice the cucumbers thinly into rounds or half-moons, depending on your preference.

Step 2

Place the cucumber slices in a colander, sprinkle with a pinch of salt, and toss to coat. Allow them to sit for 10 minutes to release any excess moisture. Pat dry with a paper towel before using.

Step 3

In a large mixing bowl, combine the Greek yogurt, mayonnaise, chopped cilantro, lime juice, curry powder, honey, minced garlic, salt, and black pepper. Whisk until smooth and well combined.

Step 4

Add the sliced cucumbers and red onion into the bowl with the dressing. Gently toss until all the vegetables are evenly coated in the creamy curry dressing.

Step 5

Taste the salad and adjust seasoning if necessary, adding more salt, pepper, or lime juice as desired.

Step 6

Cover the bowl and chill the salad in the refrigerator for at least 15–20 minutes to allow the flavors to meld together.

Step 7

Before serving, give the salad a final toss and garnish with additional chopped cilantro, if desired.

Step 8

Serve cold as a side dish for grilled meats, seafood, or a vegetarian main course. Enjoy!

Nutrition Facts

Serving size	(1177.2g)

Amount per serving	% Daily Value*
Calories	556.4

Total Fat 24.1g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat 0.3g
Cholesterol 37.9mg	0%
Sodium 2032.4mg	0%
Total Carbohydrate 56.3g	0%
Dietary Fiber 5.5g	0%
Total Sugars 28.3g
Protein 22.2g	0%

Vitamin D 0IU	0%
Calcium 332.5mg	0%
Iron 4.5mg	0%
Potassium 1590.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 16.7%

Carbs: 42.4%