Nutrition Facts for Creamy cucumber salad dressing

Creamy Cucumber Salad Dressing

Elevate your salads and snacks with this refreshing and tangy Creamy Cucumber Salad Dressing! Made with wholesome Greek yogurt, freshly grated cucumber, aromatic dill, and a hint of garlic, this quick and easy dressing is the perfect balance of creamy and zesty flavors. A splash of lemon juice, a drizzle of honey, and a touch of olive oil round out the taste, creating a versatile dressing that pairs beautifully with crisp greens, roasted vegetables, or as a vibrant dip for crudités. Ready in just 10 minutes with no cooking required, this healthy homemade dressing is perfect for meal prep and can be stored in the fridge to intensify its flavors. Whether you're looking for a light, refreshing topping or a flavorful addition to your favorite dishes, this cucumber salad dressing is a must-try!

Nutriscore Rating: 69/100
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Image of Creamy Cucumber Salad Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt
  • 1 medium (peeled, seeded, and grated) Cucumber
  • 2 tablespoons (chopped) Fresh dill
  • 1 clove (minced) Garlic
  • 2 tablespoons Lemon juice
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Prepare the cucumber by peeling, seeding, and grating it using a box grater. Once grated, place the cucumber in a clean kitchen towel or cheesecloth and gently squeeze out the excess moisture. Set aside.

Step 2

In a medium mixing bowl, combine the Greek yogurt, grated cucumber, fresh dill, minced garlic, lemon juice, olive oil, and honey.

Step 3

Whisk together the ingredients until the mixture is smooth and well combined.

Step 4

Season the dressing with salt and black pepper, adjusting to taste. Whisk again to incorporate the seasoning evenly.

Step 5

Transfer the creamy cucumber salad dressing to an airtight container or jar and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Step 6

Stir well before serving. Use as a salad dressing, dip, or sauce for a variety of dishes. Enjoy!

Nutrition Facts

Serving size (517.2g)
Amount per serving % Daily Value*
Calories 465.2
Total Fat 29.5g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 8.0mg 0%
Sodium 1267.6mg 0%
Total Carbohydrate 26.2g 0%
Dietary Fiber 1.4g 0%
Total Sugars 16.3g
Protein 17.8g 0%
Vitamin D 0IU 0%
Calcium 225.6mg 0%
Iron 1.2mg 0%
Potassium 614.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 16.1%
Carbs: 23.7%