Creamy Creamless Cinnamon Yogurt Fruit Dip
Elevate your fruit platter with this luscious Creamy Creamless Cinnamon Yogurt Fruit Dip, a healthier yet indulgent alternative to traditional creamy dips. Made with protein-packed plain Greek yogurt, a touch of honey for natural sweetness, and a warm hint of ground cinnamon, this no-cook recipe is ready in just 5 minutes. A dash of vanilla extract adds depth, while a splash of lemon juice balances the flavors with a subtle zing. Perfect as a quick and easy snack, appetizer, or dessert, this creamy dip pairs beautifully with fresh fruits like strawberries, apple slices, or pineapple. With no cream or added sugar, it’s a guilt-free crowd-pleaser that’s as nutritious as it is delicious!
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Ingredients
- 1 cup Greek yogurt (plain, unsweetened)
- 2 tablespoons Honey
- 0.5 teaspoon Cinnamon (ground)
- 1 teaspoon Vanilla extract
- 1 teaspoon Lemon juice
- 1 pinch Salt (optional)
Directions
Step 1
In a medium-sized mixing bowl, add the Greek yogurt.
Step 2
Drizzle in the honey, ensuring it is evenly distributed across the yogurt.
Step 3
Sprinkle in the ground cinnamon and add the vanilla extract for a warm and fragrant flavor profile.
Step 4
Stir in the lemon juice to balance the sweetness and add a hint of acidity to the dip.
Step 5
If desired, add a small pinch of salt to enhance the overall flavor. This step is optional.
Step 6
Using a whisk or spoon, mix all the ingredients thoroughly until the dip is smooth and well combined.
Step 7
Transfer the yogurt fruit dip to a serving bowl and refrigerate for 10-15 minutes if desired, to allow the flavors to meld.
Step 8
Serve the dip with an assortment of fresh fruits like apple slices, strawberries, grapes, or pineapple chunks. Enjoy!
Nutrition Facts
| Serving size | (289.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 301.8 |
| Total Fat 1.1g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 7.9mg | 0% |
| Sodium 221.1mg | 0% |
| Total Carbohydrate 42.8g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 41.4g | |
| Protein 16.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.4mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 278.2mg | 0% |
Source of Calories