Nutrition Facts for Creamy coconut curry soup

Creamy Coconut Curry Soup

Dive into a bowl of pure comfort with this Creamy Coconut Curry Soup, a vibrant and heartwarming dish that marries rich, creamy coconut milk with the bold flavors of red curry paste, fresh ginger, and lime juice. Packed with wholesome ingredients like tender chicken, colorful bell peppers, carrots, broccoli, and baby spinach, this soup is as nutritious as it is delicious. The aromatic blend of garlic and cilantro adds layers of complexity, while a touch of fish sauce ties the flavors together for a perfectly balanced finish. Ready in just 45 minutes, this easy weeknight recipe is perfect for anyone craving a savory, flavor-packed meal. Serve it with crusty bread or jasmine rice to soak up every last drop of this utterly satisfying curry soup!

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Creamy Coconut Curry Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, sliced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons red curry paste
  • 4 cups chicken or vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 1 pound chicken breast, diced
  • 2 cups broccoli florets
  • 2 cups baby spinach
  • 1 tablespoon fish sauce
  • 2 tablespoons lime juice
  • 0.25 cup cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, sliced carrots, and diced red bell pepper. Sauté for 5-7 minutes until onions are translucent.

Step 3

Stir in the minced garlic and ginger and cook for 1-2 minutes until fragrant.

Step 4

Add the red curry paste and cook for another minute, stirring constantly.

Step 5

Pour in the chicken or vegetable broth and bring to a boil.

Step 6

Reduce the heat to a simmer and add the diced chicken breast. Cook for about 8-10 minutes until the chicken is cooked through.

Step 7

Stir in the coconut milk, broccoli florets, and spinach. Simmer for 5 minutes until the broccoli is tender.

Step 8

Add the fish sauce, lime juice, salt, and black pepper. Stir well to combine.

Step 9

Serve hot, garnished with fresh cilantro.

Nutrition Facts

Serving size (2561.9g)
Amount per serving % Daily Value*
Calories 1452.1
Total Fat 49.1g 0%
Saturated Fat 10.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 405.0mg 0%
Sodium 7269.4mg 0%
Total Carbohydrate 91.4g 0%
Dietary Fiber 15.4g 0%
Total Sugars 47.6g
Protein 160.2g 0%
Vitamin D 42.1IU 0%
Calcium 384.5mg 0%
Iron 11.0mg 0%
Potassium 2811.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 44.2%
Carbs: 25.2%